Works with
- Anger
- Relationship issues
- Self esteem
- Coping with life changes
How Carrie works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Carrie
Carrie Simpson is a licensed mental health counselor who emphasizes practical, evidence-based care. She invites people to use their existing strengths to face life’s challenges. Carrie aims to make the first step toward change feel manageable and supported.
She views each person as the expert on their own story and listens for what already works. Sessions focus on clear goals, helpful skills, and steady progress rather than vague promises. This approach helps with stress, anxiety, and managing anger in everyday life.
Background and approach
With 11 years of experience as an LMHC in Florida, Carrie has worked with a broad range of concerns. She supports people dealing with depression, addictions, ADHD, and life transitions. Carrie also helps with relationship strain, low self-esteem, communication problems, and issues like guilt, shame, or forgiveness.
Practical tools and simple behavior changes are common in her work. She uses short-term strategies to manage strong emotions and longer-term plans to shift patterns that cause repeated stress. For parents or young adults navigating life changes, she breaks things into manageable steps and tracks progress together.
Carrie offers several ways to connect, including video, phone, live chat, and text-based messaging. She explains the steps to get started and supports people as they schedule sessions. Her focus is on steady, realistic change and on helping clients build confidence to move forward.
What Carrie works with
Everything Carrie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Carrie's practice.
Approaches that fit real life and online care
Carrie uses evidence-based therapeutic techniques that focus on skills people can use right away. One common approach she employs teaches emotion regulation skills so strong feelings like anger or anxiety are easier to manage in the moment; this includes breathing, grounding, and step-by-step coping plans. Another approach centers on problem-solving and behavior change to break unhelpful patterns, which helps with stress, addictions, hoarding behavior, and day-to-day functioning.Deciding which approach to use happens together. The therapist will talk about your goals, try methods that match your needs, and adjust as you learn what helps. That collaborative process makes it easier to find techniques you’ll actually use between sessions.
Online therapy offers flexible ways to meet. Video calls are useful for deeper conversations and visual cues. Phone sessions work well when bandwidth is limited or a quick check-in is preferred. Live chat and text-based messaging let people send short updates, practice skills, or keep momentum between longer sessions. These options make it easier to fit therapy into a busy life and to continue progress even when schedules change.
Questions people ask about Carrie
What concerns does Carrie commonly address?
She helps with stress, anxiety, depression, anger, addictions, and ADHD. Additional focus areas include relationship problems, self-esteem, communication, and life purpose.
What is her general therapy style like?
Carrie uses evidence-based techniques and a practical, strengths-focused style. Sessions aim for clear goals and usable skills rather than abstract talk.
How much experience does she have?
She has 11 years of professional work experience as a mental health counselor. That experience informs her practical approach to common life challenges.
What credentials and location information are on file?
Carrie is an LMHC licensed in Florida. Her practice and licensing are based in that state.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she provide?
Care is available by video calls, phone sessions, live chat, and text-based messaging. Different formats suit different needs like brief check-ins or longer discussions.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. That process pairs you and sets up the first session.