Works with
How Carrie works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 29
- Languages
- English
- Session format
- Online, through our partner platform
About Carrie
Carrie Wilson is a Licensed Mental Health Counselor (LMHC) with 29 years of experience. She aims to help people regain control when stress, anger, anxiety, or life changes feel overwhelming. Her style is collaborative and straightforward.
She works alongside each person to set clear, practical goals. Carrie uses tools that help people notice unhelpful thoughts and try different responses. Sessions focus on small, doable steps that add up over time.
Background and approach
She also draws on solution-focused strategies to find what already helps and build on it. People come to Carrie for many concerns including depression, grief, trauma and abuse, addictions, and issues with intimacy or self-esteem. She also supports those coping with career strain, parenting stress, or the long recovery from loss.
Anger management is one of the topics she addresses through practical techniques and planning. Her approach keeps conversation direct and practical. Expect a mix of talking, skill practice, and planning between sessions.
Carrie helps clients track progress and adjust methods as needed. Located in Florida, Carrie provides sessions in English and accepts international clients. She prefers to make therapy fit each person's life, moving at a realistic pace and focusing on workable change.
What Carrie works with
Everything Carrie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Carrie's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Divorce and separation
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Carrie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online care
Carrie uses Cognitive Behavioral Therapy and Solution-Focused Therapy in online sessions. Cognitive Behavioral Therapy, or CBT, helps people spot patterns of thought and behavior that keep problems going and teaches concrete skills to change them. It is often useful for anxiety, depression, panic attacks, and managing anger.Solution-Focused Therapy looks for what already works and builds on those strengths. Sessions using this approach move quickly to small, achievable steps and clear goals, which can be helpful when people want focused change or tools to handle specific problems.
Finding the right approach is a team effort. Carrie talks with each person about their needs, goals, and preferences, then tries methods that match those priorities. She checks in and adjusts the plan so the work stays relevant and practical.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video lets people use visual cues and longer conversation. Phone can be good when bandwidth is limited or for a shorter check-in. Live chat and text messaging provide flexible, on-the-go options for brief updates or ongoing support between calls. These formats aim to make consistent work possible even with a busy life.
Questions people ask about Carrie
What kinds of concerns does this counselor address?
She helps with a wide range of issues including stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy-related concerns, eating issues, self-harm, and anger.
How would you describe her therapeutic style?
Her style is collaborative and practical, focusing on clear goals, skill practice, and solutions that can be used between sessions.
What is her clinical background and experience?
She has 29 years of clinical experience working across many presenting concerns and life stages, offering long-term and short-term approaches.
What credentials and location are listed for this therapist?
She is a Licensed Mental Health Counselor, listed as FL LMHC, and is based in Florida.
Which languages are offered and are international clients supported?
Sessions are offered in English, and international clients are accepted.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.