Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Compassion fatigue
How Casey works
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Casey
Casey Henry is a Licensed Clinical Social Worker who offers calm, practical support for people facing strong emotions and life shifts. She works with everyday concerns like stress, anxiety, anger, relationship strain, and grief. Her approach aims to make problems feel clearer and more manageable so clients can take steady steps forward.
Casey spends time listening before suggesting techniques. Sessions focus on what you want to change and what has worked for you in the past.
Background and approach
She draws on evidence-based tools to help people notice patterns, try small experiments, and build skills for handling intense feelings. Over ten years in practice in New York have shaped her style into one that is warm and direct. Casey uses gentle questioning and practical exercises rather than long lectures.
She helps people set simple goals and track progress between sessions. Common topics include coping with life changes, sleep and eating struggles, career pressure, parenting challenges, and ongoing worries like obsessive thoughts or low self-esteem. Anger and compassion fatigue are also areas she often addresses in sessions.
Casey combines client-centered listening with cognitive behavioral strategies and dialectical behavior ideas. That mix lets her tailor sessions to the person in front of her. People leave with concrete tools they can use in daily life.
What Casey works with
Everything Casey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Casey's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Communication problems
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Young adult issues
Approaches Casey lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online work
Client-centered therapy starts with listening to what matters most to you and shaping sessions around your goals and values. It focuses on the relationship with the therapist and on helping you feel heard so you can make changes that fit your life.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses straightforward exercises to test unhelpful thoughts and build new habits, which can help with anxiety, depression, anger, and sleep or eating concerns.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness. These techniques are useful when emotions feel overwhelming or when old coping strategies stop working.
Finding the right approach is part of the work together. Casey will review your needs, goals, and preferences and recommend techniques to try. Decisions about methods and pacing happen collaboratively so you feel comfortable with each step.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets you have a face-to-face conversation from wherever you are. Phone sessions can work well when bandwidth is low or you prefer not to use video. Chat and messaging are helpful for quick check-ins, skill practice, or shorter updates between sessions. These options make it easier to fit therapy into a busy schedule and to keep working on goals consistently.
Questions people ask about Casey
What concerns does Casey commonly address?
Casey works with stress, anxiety, anger, depression, relationship issues, and life changes among other concerns listed in her profile.
What is her therapy style like?
She uses a client-centered style with practical exercises, focusing on clear goals and skills you can try between sessions.
How long has she been practicing?
Casey has about 10 years of professional experience providing therapy in New York.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices from that region.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Casey provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.