Cassandra Asberry, LPC
Practical, person-centered counseling for real-life struggles
Book with CassandraWorks with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
How Cassandra works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Cassandra
Cassandra Asberry is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical, person-centered care. She works with people facing stress, anxiety, anger, and other life challenges, and aims to make therapy straightforward and usable for day-to-day life.
With four years of professional experience, she has worked in inpatient behavioral healthcare, a county juvenile detention center, post-graduate classrooms, and community nonprofits. Those settings gave her experience with varied concerns such as grief, addictions, relationship strain, parenting stress, and career difficulties.
Background and approach
Her approach blends client-centered methods with cognitive behavioral ideas and narrative and solution-focused techniques. Sessions typically mix talking through patterns, identifying unhelpful thoughts and behaviors, and setting small, achievable goals. The work is collaborative - the client’s experience guides the plan.
Cassandra pays attention to practical outcomes like better anger management, clearer communication, and healthier coping skills. She also supports people dealing with life transitions, self-esteem struggles, and caregiver stress. Progress often comes by trying small changes between sessions and reviewing what helped.
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. She helps clients pick a format that fits their schedule and communication style so the work can fit into real life.
What Cassandra works with
Everything Cassandra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cassandra's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Self-love
- Women's issues
- Young adult issues
Approaches Cassandra lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that match your needs
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It is often useful for anxiety, depression, anger, and developing concrete coping skills.Client-Centered Therapy emphasizes the person's own goals and experience. The therapist listens deeply, reflects what she hears, and works with the client to set meaningful direction for change.
Narrative Therapy looks at the stories people tell about themselves and their problems. By separating a person from the issue, it helps reframe identity and opens up new options for action.
Choosing the right approach is part of the work. Cassandra collaborates with clients to decide which methods fit their needs and goals, and she adjusts the plan as progress is made. Clients help shape the sessions through their priorities and feedback.
Online therapy offers flexibility. Video calls let people use visual cues and a fuller conversation. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for ongoing support between sessions or when typing feels more comfortable. These options make it easier to fit counseling into a busy life and to try different formats to see what helps most.
Questions people ask about Cassandra
What kinds of concerns does she address?
She helps with stress, anxiety, anger, depression, grief, addictions, and relationship or parenting struggles among other life challenges.
What is her therapeutic style like?
Her style is person-centered and collaborative, mixing cognitive behavioral tools, narrative techniques, and solution-focused work to set practical goals.
What experience does she bring to sessions?
She has four years of experience in inpatient behavioral health, a juvenile detention center, classrooms, and nonprofit community settings.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; she works with people located in Texas.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does the cost and signup work?
Session cost varies with location and the subscription model used; subscriptions can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.