Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- Coping with life changes
How Cassandra works
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana, Texas, Pennsylvania
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Cassandra
Dr. Cassandra Chambers is a Licensed Professional Counselor with nine years of clinical experience. She practices in Louisiana and helps people facing stress, anxiety, addictions, relationship strain, depression, and anger.
She aims to make the first steps into therapy less intimidating by offering steady, straightforward support. She builds a calm, nonjudgmental space where people can talk through upsetting thoughts and strong feelings. Sessions focus on practical skills people can use between meetings.
Background and approach
The tone is warm but direct, with attention to what’s useful right now. Her work blends several approaches to suit different needs. Cognitive Behavioral Therapy helps spot unhelpful thinking and shift behavior.
Acceptance and Commitment Therapy supports values-based choices when emotions feel overwhelming. Motivational Interviewing can help people who are ambivalent about change, especially around addictions or impulsive behavior. Dr.
Chambers also draws on narrative and psychodynamic ideas to help people understand how past experiences shape current reactions. Together these tools help tackle issues like grief, trauma and abuse, self-esteem, and coping with life changes. She pays attention to practical steps people can try between sessions.
People who reach out can expect a collaborative process that balances skill-building and personal reflection. The goal is clearer thinking and steadier responses to stress, not quick fixes. If you want someone who listens and offers concrete options, her approach may fit you.
What Cassandra works with
Everything Cassandra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cassandra's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Impulsivity
- Infidelity
- Men's issues
- Midlife crisis
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cassandra lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate online
Acceptance and Commitment Therapy, or ACT, invites people to notice difficult thoughts and feelings without getting driven by them. It helps clarify personal values and take small actions that align with what matters. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and changing behaviors that keep problems going, which can be practiced with concrete exercises between sessions. Motivational Interviewing is a conversational method that helps people find their own reasons to change and build motivation when they feel stuck.Finding the right approach is part of the work. The therapist will discuss goals and preferences and adjust methods over time. Clients and the therapist decide together what feels most helpful, combining tools to match the issue at hand, whether that is anger, addiction, or anxiety.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversations when a longer session is needed. Phone sessions work well when bandwidth is limited or when a quieter check-in fits into a break. Live chat and text-based messaging are useful for brief updates, skill practice, or when writing feels easier than talking. These options let people fit therapy into busy lives and try different formats to see what helps most.
Questions people ask about Cassandra
What kinds of concerns does she help with?
She works with a wide range of concerns including stress, anxiety, addictions, relationship issues, depression, anger, trauma and abuse, grief, self-esteem, and ADHD.
What is her therapeutic style like?
Her style is calm, straightforward, and practical. She focuses on creating an open space to talk and on teaching skills people can use between sessions.
How much clinical experience does she have?
She has nine years of professional experience working with people on mood, behavior, and life transitions.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, with licensure noted as TX LPC and PA LPC, and she practices in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.