Works with
How Catherine works
Practical facts
- Credentials
- LCSW
- Licensed in
- Missouri
- Years in practice
- 47
- Languages
- English
- Session format
- Online, through our partner platform
About Catherine
Rev. Catherine Bogue is a licensed clinical social worker with 47 years of experience. She helps people dealing with stress, anxiety, grief, depression, addictions, and anger.
Her demeanor is calm and direct, aiming to make hard conversations feel manageable. She uses clear, practical strategies in sessions so people can try new skills between meetings. Conversations are person-centered and focused on what matters most to the individual.
Catherine encourages steady progress through small, achievable steps.
Background and approach
Her background includes long experience with trauma, loss, and life transitions. She has helped people cope with complicated family dynamics, separation and divorce, and the emotional toll of caregiving and hospice situations. That work has shaped a steady, compassionate approach.
Catherine draws from several methods when tailoring care, including acceptance and commitment techniques, cognitive-behavioral ideas, and emotion-focused work. She pays attention to shame, guilt, and how past relationships shape present reactions. Sessions aim to build practical tools alongside deeper understanding.
She also brings experience addressing addictions, codependency, and the stress many caregivers and veterans face. Catherine accepts international clients and conducts sessions in English. Her practice offers multiple online formats to fit different schedules and needs.
What Catherine works with
Everything Catherine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Catherine's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Blended family issues
- Co-morbidity
- Codependency
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sexual assault and abuse
- Somatization
- Young adult issues
Approaches Catherine lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and then commit to actions that match their values. It can be useful for anxiety, depression, and persistent worries about change.Client-Centered Therapy focuses on listening without judgment and supporting a person’s own pace of change. This approach helps when someone needs a steady, respectful space to make sense of grief, relationship strain, or life transitions.
Cognitive Behavioral Therapy breaks down how thoughts, feelings, and behaviors interact and teaches practical exercises to shift unhelpful patterns. It often helps with anger, anxiety, and coping strategies for everyday stress.
Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that match their goals and preferences. That makes it easier to try techniques and adjust them based on what works in real life.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and reading cues. Phone sessions use less bandwidth and can fit into a work break. Live chat and text are useful for short check-ins, writing through feelings, or following up on skills between sessions. These options help people get consistent support without long travel or scheduling barriers.
Questions people ask about Catherine
What kinds of concerns does this therapist help with?
She supports people with stress, anxiety, depression, grief, trauma, addictions, anger, self-esteem, parenting challenges, and related life changes.
What is her therapeutic style like?
Her style is calm, direct, and practical. Sessions focus on short-term skills and deeper emotional work as needed.
How much clinical experience does she have?
Catherine has 47 years of clinical experience working across many concerns and life stages.
Where is she licensed and based?
She is a licensed clinical social worker (LCSW) in Missouri and practices from that jurisdiction.
Which languages and international clients are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
She works with video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.