Works with
- Anger
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Depression
How Catherine works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Catherine
Catherine Denham is a licensed clinical social worker (LCSW) with 15 years of experience helping people manage stress, anger, anxiety, and depression. She has worked in outpatient and inpatient settings, schools, in-home services, and via telehealth. Her background includes supporting people through trauma, addiction concerns, parenting strains, and attention-related challenges.
She uses straightforward, practical approaches in sessions. Catherine listens carefully and treats people with respect and compassion. She helps clients notice patterns in relationships and behavior and then tries small changes that can make daily life easier.
Background and approach
Catherine blends attachment-based ideas with cognitive behavioral techniques to address how past relationships shape current reactions. She also draws on client-centered and mindfulness methods to help clients feel heard and calm when emotions run high. Dialectical behavior tools are used to build coping skills for intense feelings.
Sessions focus on concrete skills and real-life problems. People work on managing anger, building self-esteem, improving communication, and handling grief or life transitions. Catherine explains tools simply and practices them together with each person.
Her style is warm and encouraging. She aims to help people find their own voice and steady small steps toward change. Catherine offers video calls, phone sessions, live chat, and text-based messaging for flexible care in Florida.
What Catherine works with
Everything Catherine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Catherine's practice.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Depression
- Addictions
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Catherine lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Attachment-Based Therapy emphasizes how early bonds influence current relationships and reactions. It helps people understand why they respond strongly in close relationships and offers ways to build more stable connections and calmer interactions.Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It teaches practical steps to change unhelpful thinking and to reduce anger, anxiety, or depressive patterns through short exercises and behavior changes.
Finding the right approach is part of the work. The therapist collaborates with each person to pick methods that match their goals, needs, and comfort level. This means trying techniques and adjusting based on what helps in real life.
Online sessions offer flexibility and access to regular care. Video calls let people talk face-to-face from different locations. Phone sessions can be a good fit when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow quick check-ins, homework support, or brief coaching between scheduled sessions. These options make it easier to work on anger, stress, and relationship patterns without rearranging a whole day.
Questions people ask about Catherine
What concerns does she commonly address?
Catherine works with stress, anxiety, depression, anger, addictions, trauma and abuse, grief, parenting strain, self-esteem, ADHD, and related issues such as abandonment or attachment concerns.
What is her therapy style like?
Her style is attentive, warm, and practical. She listens closely, uses simple explanations, and teaches skills to manage strong emotions and improve daily functioning.
What experience does she bring?
She has 15 years of experience across outpatient and inpatient settings, schools, in-home services, and telehealth work with a broad range of concerns.
What credentials and location are listed?
She is a licensed clinical social worker with the credential LCSW and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English only.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.