Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Anger management
- Depression
How Catherine works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida, New York
- Years in practice
- 40
- Languages
- English
- Session format
- Online, through our partner platform
About Catherine
Catherine Moore is a Licensed Clinical Social Worker who brings decades of practical therapy experience to her work. She focuses on helping people manage anger, stress, anxiety, depression, and relationship struggles. Her style is compassionate and goal-oriented, aimed at finding clear steps forward.
She earned a Master of Social Work from Columbia University in New York. Over a long career she has helped people with low self-esteem, identity questions, grief, trauma, and addiction.
Background and approach
Her practice also addresses parenting concerns, career transitions, and issues tied to family of origin. Catherine draws on a mix of well-established methods, including cognitive-behavioral and interpersonal approaches, plus humanistic ideas. She uses practical techniques for anger and stress management alongside talking and problem solving.
Sessions emphasize workable plans and simple skills to try between meetings. With 40 years of experience, she aims to move toward solutions efficiently while treating each person as a whole. She listens for patterns that keep problems repeating and helps build alternatives.
Her New York and Florida licensure is part of her professional background. Many people come to her for help with communication problems, impulsivity, relationship betrayals, dissociation, and eating or body-related concerns. She also supports people facing life changes, career decisions, and the emotional strain of caregiving and burnout.
What Catherine works with
Everything Catherine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Catherine's practice.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Anger management
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How evidence-based approaches translate to online work
Many of the approaches Catherine uses are practical and skill-focused, which adapts well to remote work. Cognitive-behavioral techniques break problems into thoughts, feelings, and actions, then teach concrete skills to change unhelpful patterns; these tools help with anxiety, anger, and depression. Interpersonal methods look at how relationships and communication affect mood and behavior, and they help people improve connection and resolve conflicts.Finding the right approach is part of the therapy process. The therapist will work collaboratively to identify what fits your needs and goals, try techniques, and adjust the plan as you learn what helps. Sessions are meant to be interactive and to include homework or practice between meetings when useful.
The biography does not specify which session formats are offered, so confirm the available options before booking. Online therapy can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits often help people keep momentum while working on anger management, stress reduction, relationship communication, and other goals.
Questions people ask about Catherine
What kinds of problems does she address?
Catherine helps with stress, anxiety, anger, depression, addictions, trauma and abuse, grief, relationship and intimacy issues, parenting concerns, and related life changes.
How would you describe her therapeutic approach?
Her work blends cognitive-behavioral and interpersonal strategies with humanistic ideas and anger and stress management techniques. Sessions focus on practical steps and skills you can use between meetings.
What is her professional background?
She earned a Master of Social Work from Columbia University and has 40 years of clinical experience working with a wide range of concerns.
Where is she licensed and located?
She holds LCSW licensure in New York and Florida and is based in Florida.
Which languages are supported for sessions?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
The original biography does not list session formats. Please confirm current session options with the platform before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.