Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
How Cecelia works
Practical facts
- Credentials
- LPC
- Licensed in
- Michigan
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Cecelia
Cecelia Salamone is a Licensed Professional Counselor with 25 years of clinical experience in Michigan. She helps people facing anger, anxiety, depression, grief, and relationship strain. Her approach centers on practical skills people can use between sessions to cope and communicate more clearly.
She draws on Cognitive Behavioral Therapy to help clients notice unhelpful thoughts and patterns that fuel anger and worry. Sessions focus on simple tools - thought tracking, behavior experiments, and new communication habits - that can reduce reactivity and improve problem solving.
Background and approach
Cecelia explains techniques in straightforward language and practices them together with clients. Her work includes support for parenting stress, caregiving burdens, and career-related pressure. She also addresses intimacy-related concerns, self-esteem struggles, and recovery after trauma or loss.
Cecelia pays attention to how health issues such as chronic pain or cancer can affect emotions and daily routines. Clients who want clear steps and steady guidance will find a direct, calm style. Cecelia encourages short-term goals while remaining open to deeper exploration when needed.
She helps people build resilience and regain a sense of control in everyday life. All sessions are offered in English and delivered in formats that fit busy schedules. To begin, a simple matching process connects people to scheduling options that work for them.
What Cecelia works with
Everything Cecelia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cecelia's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Cecelia lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and online sessions can help manage strong emotions
CBT, or Cognitive Behavioral Therapy, helps people identify thoughts and behaviors that keep anger and anxiety running. The work is practical: track moments of reactivity, test new ways of thinking, and practice small behavior changes to see if they help reduce stress.In sessions the therapist will teach concrete tools such as thought records and exposure-style practice when appropriate. These strategies are often useful for concerns like panic, depression, relationship conflict, and coping with health challenges. The aim is to create clear steps you can try between appointments and then review what worked.
Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that fit your situation, and adjust the plan based on what helps. Clients and the therapist decide together whether to focus on skill-building, problem solving, or deeper issues over time.
Online therapy offers flexible ways to meet. Video calls allow face-to-face interaction for skills practice and role play. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging let people send brief updates, try exercises in the moment, or check in without a full session. These options make it easier to fit therapy into a busy life and to keep work on skills consistent between meetings.
Questions people ask about Cecelia
What kinds of concerns does she address?
Cecelia works with a wide range of concerns including anger, anxiety, depression, grief, relationship issues, self-esteem, and coping with life changes.
What is her therapeutic style like?
She uses a practical, straightforward style that emphasizes skills people can use between sessions. Sessions often include exercises and communication practice.
How much experience does she have?
She has 25 years of experience providing counseling in Michigan and has worked with many people facing long-term stress and life transitions.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.