Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
How Charlotte works
Practical facts
- Credentials
- LMHC
- Licensed in
- Massachusetts, Florida
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Charlotte
Charlotte Ludwig is a Licensed Mental Health Counselor (LMHC) with 15 years of experience. She offers a calm, respectful space where people can talk through stress, anger, addiction, anxiety, and related concerns. Charlotte focuses on practical steps people can take to feel steadier and meet their goals.
She uses straightforward conversations rather than confrontation or judgment. Sessions emphasize the relationship between client and counselor as the starting point for change.
Background and approach
Charlotte listens for strengths and builds on them to help people move forward. Her background includes work with people facing depression, trauma and abuse, grief, eating concerns, and substance use such as opiate and alcohol dependency. She has also supported those dealing with impulsivity, low self-esteem, and recurring relapse.
That experience has shaped a down-to-earth style focused on real-life problems. Charlotte draws on Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy to create short-term strategies and long-term habits. She also uses Motivational Interviewing when people are weighing change or facing addiction.
These methods are used to identify patterns, set small goals, and keep progress manageable. Sessions can include skills practice, goal setting, and planning for difficult moments. Charlotte helps people break big problems into smaller steps.
She works with adults in Florida and conducts sessions in English.
What Charlotte works with
Everything Charlotte lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Charlotte's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Drug and alcohol addiction
- Impulsivity
Approaches Charlotte lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that focus on goals and skills
Charlotte commonly draws on Cognitive Behavioral Therapy and Client-Centered Therapy in online sessions. CBT helps identify unhelpful thoughts and build practical skills to change behavior, which can be useful for anxiety, anger, and addictive patterns. Client-Centered Therapy centers the conversation on the person’s experience and priorities, offering empathetic listening and support while clients decide their next steps.She also uses Motivational Interviewing when people are ambivalent about change. This approach helps clarify reasons for change and strengthens motivation by exploring personal values and goals. Together these methods help set small, achievable steps rather than pushing big fixes overnight.
Charlotte treats finding the right approach as a collaborative process. She will talk with clients about their goals, try approaches that match those goals, and adjust the plan based on what works. The aim is to pick methods that fit the client’s needs, preferences, and pace.
Online therapy offers practical flexibility. Video calls let you use visual cues for deeper work, phone sessions can be easier when bandwidth is limited or a shorter check-in is needed, and live chat or text messaging can support quick coping strategies between sessions. These options make it simpler to keep therapy consistent around work, caregiving, or school schedules while working with a licensed professional.
Questions people ask about Charlotte
What concerns does Charlotte commonly address?
She works with stress, anxiety, depression, anger, addictions, trauma, grief, eating issues, bipolar symptoms, ADHD, low self-esteem, and related struggles.
What is her general therapeutic style?
Charlotte uses a nonjudgmental, client-centered approach and emphasizes a respectful working relationship. Sessions focus on practical steps and clear goals.
How long has she practiced counseling?
She has 15 years of experience in counseling across a variety of treatment settings.
What credentials and region should I know about?
Charlotte holds an MA and is a Licensed Mental Health Counselor, Florida LMHC, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently working with international clients.
How are sessions offered online?
She conducts video calls, phone sessions, live chat, and text-based messaging depending on what fits your needs.
How does payment and scheduling work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.