Works with
How Charolette works
Practical facts
- Credentials
- LSCSW
- Licensed in
- Kansas
- Years in practice
- 26
- Languages
- English
- Session format
- Online, through our partner platform
About Charolette
Charolette Adams is a licensed social worker with 26 years of experience. She draws on long clinical experience and life lessons to help people move past obstacles and build more satisfying days. Clients come to her for help with stress, anxiety, depression, and intense emotions such as anger.
She also supports people facing grief, relationship strain, and big life changes. Her work addresses both practical problems and the feelings behind them.
Background and approach
Her style is straightforward and warm. Sessions focus on clear goals, honest conversation, and steps people can try between meetings. She uses exercises that fit the person, not a one-size-fits-all plan.
Charolette practices approaches such as client-centered work, cognitive behavioral techniques, and mindfulness. She also uses solution-focused strategies and trauma-informed methods when they fit the situation. That range lets her match tools to what a person needs in the moment.
She works with adults in Kansas and accepts clients from other locations as well. Conversations happen in plain language, with attention to what a person needs now and what can help over time. If someone wants practical help with feelings, behavior, or life changes, she helps find the next reasonable steps.
What Charolette works with
Everything Charolette lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Charolette's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Aging and geriatric issues
- Communication problems
- Family problems
- Isolation / loneliness
- Life purpose
- Prejudice and discrimination
- Self-love
- Women's issues
Approaches Charolette lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate online
Client-centered therapy focuses on the person and their concerns. The therapist listens closely, reflects what she hears, and helps people find their own answers. This approach works well for people who want a supportive, nonjudgmental space to talk through feelings and choices.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and how they affect mood. In sessions she helps clients spot patterns, test new ways of thinking, and practice small behavior changes that reduce anxiety, depression, or anger over time.
Mindfulness-based techniques bring attention to the present moment and to bodily responses. These exercises help with stress, emotional reactivity, and grounding after upsetting experiences.
Choosing an approach is a collaborative process. She will talk with each person about goals, preferences, and what feels most useful. Together they try methods and adjust as needed until a good fit emerges.
Online therapy offers practical flexibility. Video calls let people read facial cues and do guided exercises together. Phone sessions are useful when bandwidth is low or a shorter check-in is needed. Live chat and text messaging let clients send quick updates, ask questions between sessions, or check in without scheduling a full call. These options make it easier to keep momentum and fit therapy into a busy life.
Questions people ask about Charolette
What kinds of concerns does she help with?
She works with common concerns like stress, anxiety, depression, anger, grief, and coping with life changes, plus relationship and career issues.
What is her therapeutic style like?
Her approach is direct and warm. Sessions focus on goals, clear conversation, and practical steps clients can try between meetings.
How much clinical experience does she have?
She brings 26 years of professional experience and combines that with life experience to inform her work with clients.
What are her credentials and where is she based?
She is a KS LSCSW - Licensed Specialist Clinical Social Worker - and is located in Kansas.
Which languages are offered for sessions?
Sessions are offered in English, and she also accepts clients from other countries.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.