Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Chasity works
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Chasity
Chasity Jackson is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping people manage stress, anxiety, anger, and depression. She focuses on building confidence and stronger self-esteem while teaching practical coping skills for everyday life. Her style is client-centered and collaborative.
Sessions aim to be calm and direct so clients leave with clear steps they can try between meetings. She balances listening with offering concrete tools to handle hard moments.
Background and approach
Chasity draws on several approaches to fit each person’s needs. She uses Cognitive Behavioral Therapy to spot unhelpful thoughts and change reactions. Mindfulness techniques help people notice emotions without getting swept away.
Emotionally-Focused Therapy helps people identify and name strong feelings, which can ease tension and improve communication. She also draws on psychodynamic ideas to look at patterns that repeat over time and affect current choices. Clients who come to her for anger-related concerns work on recognition of triggers, new response options, and problem-solving strategies.
She also supports people facing life changes, isolation, or difficulty with social situations. Chasity works with people across Texas and conducts sessions in English. Her approach is practical and rooted in real-world coping skills that people can use right away.
What Chasity works with
Everything Chasity lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Chasity's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Communication problems
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
Approaches Chasity lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches That Translate Well to Online Therapy
Client-Centered Therapy focuses on listening, empathy, and building a strong working relationship. Online sessions let the therapist and client talk through immediate concerns and decide together what goals feel most useful. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches hands-on strategies to change patterns. CBT works well online because sessions include practical exercises and homework that can be reviewed during video or chat appointments.Finding the right approach is part of the work. The therapist will collaborate with the client to try methods and adjust based on what helps most. That means checking in about goals, testing techniques like mindfulness or thought records, and changing course if something isn’t useful.
Online therapy offers flexibility in how sessions happen. Video calls allow face-to-face interaction and visual cues, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging suits quick check-ins or people who prefer typing. These options make it simpler to fit therapy into a busy schedule and to continue work between meetings.
Questions people ask about Chasity
What issues does this therapist help with?
She helps people manage stress, anxiety, anger, low self-esteem, and depression, plus related concerns like communication problems, loneliness, and life purpose.
What is her therapeutic style like?
The approach is client-centered and collaborative, combining listening with practical tools that clients can use between sessions.
How much experience does she have?
She has ten years of experience working in the mental health field with individuals facing depression, anxiety, grief, and major life transitions.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices from that state.
Which languages are offered and are international clients supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.