Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Anger management
- Depression
- Coping with life changes
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Chatone
Chatone Strickland is a licensed clinical social worker who practices in Texas. She brings four years of clinical experience to her work and focuses on helping people sort through life stressors and emotional challenges. Chatone speaks English and accepts clients who live outside the United States as well as within Texas.
She aims to help people clarify their goals and spot the things that get in the way. Sessions focus on identifying unhelpful thoughts and behaviors, and learning practical coping skills.
Background and approach
Chatone uses straightforward techniques to help clients take small steps toward change. Her approach draws from Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Focused Therapy. That mix allows her to address anxiety, depression, anger, addictions, and post-traumatic stress in ways that fit each person.
She also supports people dealing with grief, relationship strain, career stress, parenting concerns, and challenges like bipolar disorder or ADHD. In sessions she positions herself as a guide while the client remains the expert. Conversations are collaborative and goal-focused, with time spent teaching problem solving and coping strategies.
She emphasizes strengths and practical actions that people can use between meetings. People who appreciate clear feedback and step-by-step work may find her style helpful. She invites prospective clients to think about what they want to change and come ready to work on realistic, achievable steps toward those goals.
What Chatone works with
Everything Chatone lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Chatone's practice.
- Stress, Anxiety
- Family conflicts
- Anger management
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- ADHD
- Post-traumatic stress
- Smoking / vaping cessation
Approaches Chatone lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and what online work looks like
Chatone uses methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients make concrete changes. CBT focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like anxiety, depression, and anger. Motivational Interviewing helps people find personal reasons to change, which is useful for addictions, smoking or vaping cessation, and getting unstuck.She also draws on Trauma-Focused Therapy when past events are contributing to current difficulties. That approach looks at how traumatic experiences affect thoughts and reactions and then builds manageable strategies to reduce their impact on daily life. Determining which approach to use is a collaborative process; she works with each person to figure out what fits best based on goals and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls are helpful for deeper, face-to-face conversation while phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and messaging can be used for brief check-ins, ongoing encouragement, or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy schedule and to continue momentum between sessions.
Questions people ask about Chatone
What kinds of concerns can be addressed here?
She works with a broad range of issues including stress, anxiety, anger, depression, addictions, trauma and abuse, grief, relationship and intimacy-related issues, parenting concerns, self esteem, career challenges, bipolar disorder, and ADHD.
What is her general therapeutic style?
She practices in a collaborative, strengths-based way and aims to guide clients through identifying goals, changing unhelpful thoughts and learning coping skills.
How much clinical experience does she have?
She has four years of clinical experience working as a licensed clinical social worker.
What credentials and location are listed for this therapist?
She is a licensed clinical social worker, LCSW, licensed in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
Which session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.