Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Coping with life changes
How Cherice works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Virginia
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Cherice
Cherice Peagler, LPC, helps people who are feeling overwhelmed by stress, anxiety, relationship strain, or low self-esteem. She also supports those wrestling with anger and major life changes. The first conversations focus on what matters most and finding practical steps to ease day-to-day challenges.
With 20 years of experience as a licensed professional counselor in Virginia, she uses evidence-based therapeutic techniques to guide the work. Sessions tend to be collaborative and straightforward.
Background and approach
Cherice emphasizes clear communication and simple tools clients can use between meetings. She often focuses on building self-love and stronger communication skills. That can mean learning how to set boundaries, speak up without escalating conflict, or practice small daily habits that boost confidence.
When anger comes up, the emphasis is on recognizing triggers and choosing different responses rather than quick fixes. Cherice also helps people consider life purpose and long-term goals. Conversations explore values, strengths, and realistic next steps.
Over time clients work toward steadier routines and clearer priorities. Her style is warm and respectful, and she aims to make therapy feel manageable for someone juggling family, work, and other demands. Sessions include practical exercises, short skill-building tasks, and check-ins on progress.
The goal is steady improvement so daily life feels more manageable and meaningful.
What Cherice works with
Everything Cherice lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cherice's practice.
How evidence-based techniques work online
Evidence-based therapeutic techniques focus on practical skills and clear goals. For example, many therapists teach cognitive strategies that help people notice unhelpful thoughts and try different, more balanced ways of thinking. This approach is useful for anxiety, stress, and low self-esteem.Another common set of techniques centers on behavioral skills such as relaxation exercises, gradual exposure to social situations, and structured practice of communication. These methods help people manage anger, social anxiety, and relationship difficulties by changing what they do day to day.
Finding the right approach is part of the work. Cherice will collaborate with each person to pick methods that match their needs, goals, and preferences. That may mean trying one technique for a few weeks and adjusting based on how it feels and what is helpful.
Online therapy offers flexibility for busy lives. Video calls let people maintain face-to-face connection without travel, phone sessions work well when bandwidth is limited, live chat can be a quick way to check in, and text-based messaging supports day-to-day coaching and reminders. These options make it easier to fit therapy into a workday, a break, or a quieter moment at home while still focusing on consistent progress.
Questions people ask about Cherice
What concerns does she commonly help with?
Cherice works with people facing stress, anxiety, relationship worries, anger, low self-esteem, and life changes. She also focuses on communication problems, self-love, life purpose, and social anxiety or phobia.
What is her therapy style like?
Her approach is collaborative and practical. Sessions focus on skills you can use between meetings and on clear, manageable steps toward your goals.
How much clinical experience does she have?
She has 20 years of experience as a licensed professional counselor. That background informs a steady, experienced approach to common life challenges.
Where is she licensed to practice?
Cherice holds the Licensed Professional Counselor credential in Virginia and provides services from that state.
Which languages are supported in sessions?
Sessions are offered in English.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.