Works with
- Anger
- Stress, Anxiety
- LGBT
- Self esteem
- Bipolar disorder
- Depression
How Cherie works
Practical facts
- Credentials
- LPC
- Licensed in
- Virginia
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Cherie
Cherie Taylor is a Licensed Professional Counselor (LPC) practicing in Virginia. She uses practical, person-focused methods to help people manage stress, anger, anxiety, depression, and other struggles. She creates a straightforward, respectful space where clients can talk through current problems and try new ways of coping.
Cherie draws on approaches such as cognitive behavioral techniques and acceptance-based ideas to help people notice unhelpful thoughts and experiment with different responses. She also uses attachment-informed work to look at how past relationships shape present ones.
Background and approach
Sessions are conversational and focused on real-life steps that people can use between meetings. People come to Cherie for a wide range of concerns, including self-esteem, grief, addiction-related struggles, intimacy-related issues, career strain, and compassion fatigue. She also works with those facing trauma, family-of-origin problems, and the long-term effects of caregiving and aging-related stress.
Anger is one of the issues she addresses with skills and practical strategies. Over nine years of practice have shaped her calm, steady style. She aims to meet each person where they are and help them build skills that fit their daily life.
Sessions balance short-term problem solving with work on deeper patterns when that is helpful. Cherie speaks English and works with adults in Virginia. Her work blends active problem-solving with a warm, accepting stance to help people move toward clearer goals and more manageable days.
What Cherie works with
Everything Cherie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cherie's practice.
- Stress, Anxiety
- LGBT
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cherie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online work
Cherie uses cognitive behavioral techniques to help people spot and test unhelpful thoughts and patterns. This approach is practical for anxiety, low mood, and stress because it breaks big problems into concrete steps and experiments.She also draws on Acceptance and Commitment Therapy (ACT), which focuses on accepting difficult feelings while committing to meaningful actions. ACT can help when people feel stuck by painful emotions or when avoidance is making life smaller.
Finding the right approach is part of the work. Cherie collaborates with each person to decide which methods fit their goals and daily life. She will adapt exercises and pacing based on what someone wants to achieve and how they respond to different strategies.
Online sessions make that collaborative work more flexible. Video calls let the therapist and client talk in real time and practice skills together. Phone sessions are useful when bandwidth or camera use is a concern. Live chat or text-based messaging can support brief check-ins, skill coaching, or ongoing encouragement between meetings. These options make it easier to fit therapy into a busy week while keeping the focus on practical change.
Questions people ask about Cherie
What problems does Cherie help address?
She helps people managing stress, anxiety, depression, bipolar symptoms, grief, addictions, anger, and relationship or intimacy concerns. Additional areas include caregiver stress, aging issues, and workplace or first responder stress.
What is her therapeutic style like?
Her style is conversational and practical, blending cognitive-behavioral and acceptance-based techniques with attachment-informed work. Sessions focus on skills people can try between meetings as well as exploring patterns that affect daily life.
How long has she practiced?
Cherie has nine years of clinical experience working with adults on a range of emotional and life challenges.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in Virginia.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; Cherie works with adults located in Virginia.
How are sessions delivered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.