Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Cheryl works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Cheryl
Cheryl Comfort is a licensed professional counselor with eight years of experience helping people manage stress, anxiety, depression, anger, and trauma. She works with individuals facing relationship strain, grief, addiction concerns, self-esteem problems, and major life changes. Cheryl aims to make therapy practical and approachable for people who feel overwhelmed or stuck.
Her style is warm and down-to-earth. Sessions focus on clear goals and small steps people can use between meetings.
Background and approach
Cheryl listens first, then helps clients map out what matters to them and what gets in the way. She draws on several well-known methods, including cognitive behavioral techniques, acceptance and commitment ideas, and client-centered work. That mix lets her tailor sessions to the problem at hand, whether it is anger, compulsive behaviors, or coping with change.
Cheryl pays attention to attachment patterns and communication habits that keep problems repeating. She helps people notice old responses, try different behaviors, and build more effective ways to relate to others. Practical skills are blended with reflection about personal values.
In Arkansas, Cheryl offers phone, video, live chat, and text-based messaging for people who prefer remote care. Getting started means completing a short matching questionnaire and scheduling a time that fits the client’s needs.
What Cheryl works with
Everything Cheryl lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cheryl's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cheryl lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking small committed actions toward them while learning to accept difficult thoughts and feelings. It can help people who feel stuck, overwhelmed, or unsure about next steps in life.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches concrete strategies to change unhelpful patterns. CBT is often used for anxiety, depression, anger, and coping with stressful situations.
Attachment-Based Therapy explores how early relationship patterns affect current connections and reactions. It can be useful for people struggling with communication, trust, or repeating relational problems.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or has not helped in the past. Together they decide which methods to try and adjust the plan as progress is made.
Online sessions are offered by video, phone, live chat, and text-based messaging to make therapy fit daily life. Video works well for deeper conversations and skill practice. Phone calls can be easier when video is not feasible. Live chat or text messaging can support brief check-ins, skill reminders, or short problem-solving between longer sessions. These options widen scheduling flexibility and help people keep therapy consistent around work and family demands.
Questions people ask about Cheryl
What kinds of concerns does Cheryl help with?
She supports people facing stress, anxiety, depression, anger, trauma, self-esteem struggles, addictions, relationship and intimacy issues, grief, parenting and career changes, among other concerns.
What is her therapeutic style like?
Cheryl uses a warm, down-to-earth approach that focuses on clear goals and practical steps. Sessions combine listening with skill building and personal reflection.
How much experience does she have?
She has eight years of clinical experience working with people across a range of emotional and life challenges.
What credentials and location are on record?
Cheryl holds an LPC credential and practices in Arkansas.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging for remote therapy.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.