Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
How Christine works
Practical facts
- Credentials
- LPC
- Licensed in
- Alabama
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Christine
Christine Snead is a Licensed Professional Counselor (LPC) with 15 years of experience helping people manage strong emotions and everyday stressors. She focuses on practical support for anger, anxiety, depression, relationship strain, and parenting challenges. Christine writes in plain language and aims to make therapy feel manageable from the first session.
She draws on client-centered work to create a calm, respectful space where people can speak freely. That approach means listening closely, asking simple questions, and building goals together.
Background and approach
Christine also uses cognitive behavioral tools to help people notice unhelpful thoughts and try new ways of coping. In sessions she breaks problems into small steps. That might look like short behavioral experiments, rehearsal of a different response, or changing one routine that fuels stress.
She offers concrete strategies rather than abstract talk, so progress is easier to notice between visits. Her background includes work with mood disorders, addictions, trauma and abuse, grief, and issues related to identity and intimacy. She also has experience with adoption and foster care concerns, blended family dynamics, caregiver stress, and first responder issues.
Christine adapts her work to the practical needs people bring to therapy. Christine is based in Alabama and conducts sessions in English. She is comfortable using video, phone, live chat, and text-based messaging to connect.
To begin, people complete a short matching questionnaire and schedule a time that fits their life.
What Christine works with
Everything Christine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christine's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Christine lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Client-centered therapy focuses on listening and building goals together; the therapist follows a person’s lead and helps them clarify what they want to change. This approach is useful when someone needs a supportive space to talk through anger, relationship worries, or decisions about parenting.Cognitive behavioral therapy (CBT) helps people spot unhelpful thoughts and test new behaviors. CBT sessions often include simple homework, short experiments, and step-by-step plans to reduce anxiety, manage mood, or change patterns that feed anger.
Emotionally-focused work looks at how emotions shape interactions and closeness. It can help people name difficult feelings, practice new ways of responding, and repair painful patterns in relationships or intimacy-related issues.
Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and the problems they bring, then choose and adapt methods together. That collaborative process makes it clearer which tools will help most.
Online therapy offers flexibility for different needs. Video calls let people use visual cues and role-play; phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow ongoing written support between sessions or for people who prefer typing. These options make it easier to fit therapy into work, parenting, or caregiving schedules.
Questions people ask about Christine
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, grief, relationship strain, addictions, anger, self-esteem, parenting challenges, and related life changes.
What is her therapeutic style like?
Christine uses a client-centered approach and clear, practical techniques from cognitive behavioral therapy and emotionally-focused work to help people try new behaviors and improve relationships.
How much experience does she have?
She has 15 years of experience working in the mental health field across a range of concerns, including mood disorders, trauma, and addiction-related issues.
Where is she located and what credential does she hold?
She is based in Alabama and holds the LPC credential, which stands for Licensed Professional Counselor.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How does billing and cost work?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.