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Christina Kohfield, LMFT

Based in California 22 years in practice Online sessions

Empathetic, practical help for intense emotions

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Practical facts

Credentials
LMFT
Licensed in
California
Years in practice
22
Languages
English
Session format
Online, through our partner platform

About Christina

Christina Kohfield is a California licensed marriage and family therapist with 22 years of practice. She offers steady, compassionate support for people facing stress, anxiety, addiction, anger, depression, and life transitions. Her work is down-to-earth and aimed at practical change rather than medical labels.

Christina listens first and then helps people find small, doable steps to feel better. She draws on attachment-focused ideas to repair hurt in close relationships. She uses cognitive behavioral techniques to spot unhelpful thinking and DBT skills to manage strong emotions and crises.

Background and approach

Sessions are guided by the client’s goals. Christina helps people build better communication, handle grief, and address intimacy or parenting strains. She also supports those coping with chronic illness, caregiving stress, or substance concerns in straightforward terms that make sense day to day.

Her Christian-informed perspective means she is careful to respect personal values and faith when it matters to a client. She frames therapy as collaborative work where the person’s values shape the path forward. People who work with Christina often focus on regaining routine, improving sleep and eating patterns, and rebuilding self-esteem after setbacks.

She combines practical tools with reflective conversation to help clients move toward clearer priorities and healthier habits.

What Christina works with

Everything Christina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christina's practice.

Approaches Christina lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How her approaches translate to online care

Christina uses attachment-based ideas and cognitive behavior techniques to guide online work. Attachment-based therapy focuses on how early relationships shape current trust and closeness, which helps people who struggle with intimacy, abandonment, or communication problems. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to reduce anxiety, depression, and unhelpful patterns by teaching practical exercises and thought restructuring.

Finding the right mix of methods is a team effort. Christina will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to emphasize emotion regulation skills, relational work, or cognitive strategies and adjust the approach as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for longer therapy and teaching skills that benefit from visual cues. Phone sessions can be a good option when bandwidth is limited or for simpler check-ins. Live chat and text messaging support brief updates, homework review, or between-session coaching. These options make scheduling easier and help people keep therapy consistent around work and family life.

Questions people ask about Christina

What concerns does Christina commonly address?

She helps with stress, anxiety, depression, anger, addictions, trauma, relationship and family issues, grief, intimacy concerns, sleep and eating problems, bipolar symptoms, and coping with life changes.

What is her therapeutic style like?

Her style combines attachment-based listening with client-centered care and skills training. Sessions focus on clear steps, emotion regulation, and improving communication.

How long has she practiced?

Christina has 22 years of experience as a licensed marriage and family therapist in California.

Where is she licensed and based?

She is a California LMFT and practices from California.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging for ongoing work and check-ins.

How does payment work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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