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Christine O'Connor, LCSW

Based in New Hampshire 27 years in practice Online sessions

Compassionate, practical support for strong emotions

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How Christine works

  • Not listed

Practical facts

Credentials
LCSW
Licensed in
New Hampshire
Years in practice
27
Languages
English
Session format
Online, through our partner platform

About Christine

Christine O'Connor is a licensed clinical social worker in New Hampshire with 27 years of experience. She helps people facing stress, anxiety, addiction challenges, grief, depression, and anger. She works with clients who are navigating relationship and intimacy concerns, parenting strain, career changes, and longer-term issues like bipolar disorder or ADHD.

Her approach begins by listening to each person's story and recognizing their strengths. She treats clients as the experts on their lives and partners with them to set practical goals.

Background and approach

Sessions focus on skills you can use between meetings to manage strong feelings and daily demands. Christine draws on evidence-based therapeutic techniques to address trauma, substance use, and mood challenges. She offers concrete strategies for coping with painful memories, cravings, or overwhelming emotions.

The work is steady and goal-oriented, with attention to how life stressors affect behavior and relationships. Clients can expect a direct and respectful style in sessions. She helps people practice new ways of responding to anger, anxiety, or relationship conflict.

Progress is tracked in measurable steps so clients can see changes over time. Christine provides services in English and is available to international clients. Sessions are offered by video calls, phone, live chat, and text messaging to fit varied schedules and needs.

What Christine works with

Everything Christine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christine's practice.

Approaches that guide online work and practical benefits

Christine uses evidence-based therapeutic techniques that focus on skills and real-life practice. One common approach helps people identify and change patterns that lead to high stress, anger, or risky behavior by teaching concrete coping and problem-solving steps. This can reduce flare-ups and improve day-to-day functioning. Another approach concentrates on processing traumatic experiences slowly and safely, helping people reduce their emotional reactivity and regain control over reminders and triggers.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and comfort level. That means trying things, checking how they feel, and adjusting plans together as progress is made.

Online sessions make it easier to get consistent care. Video calls allow face-to-face conversation when a deeper connection is helpful. Phone sessions are a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people check in between meetings, practice new skills, or get brief support without scheduling a full session. These options provide flexibility to fit therapy into busy lives.

Questions people ask about Christine

What kinds of concerns does she address?

She supports people dealing with stress, anxiety, addictions, trauma and abuse, grief, depression, and anger, along with relationship and parenting issues.

How would you describe her therapy style?

Her style is direct and collaborative. She listens first, then helps set clear goals and practices skills people can use between sessions.

What is her professional background?

She holds a Licensed Clinical Social Worker credential and brings 27 years of professional experience working with a range of mental health concerns.

Where is she licensed and located?

She is licensed in New Hampshire as an LCSW and provides services from that location.

Which languages are supported and can she work with international clients?

Sessions are offered in English, and she can work with international clients.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How is payment handled and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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