Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
How Christinia works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Alabama
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Christinia
Christinia McCollum is an LPC (Licensed Professional Counselor) based in Alabama with five years of clinical experience. She helps people facing stress, anxiety, trauma-related concerns, grief and loss, anger, and low mood. Her style centers on listening first and treating each person as the expert on their own story.
She encourages small, manageable steps and meets people where they are in the moment. In sessions she focuses on practical ways to reduce overwhelm and respond differently to distress.
Background and approach
She works with clients to identify strengths and build everyday skills for handling anger, impulsivity, and social anxiety. The work often includes talking through past events, developing coping strategies, and practicing new responses in real life. Christinia places attention on healing after trauma and on supporting people who are isolated or facing the ripple effects of loss.
She also helps those managing seasonal mood shifts and challenges linked to military service. Forgiveness and self-compassion are regular themes when people want to repair relationships with themselves or others. Her approach is collaborative and straightforward.
She helps clients set clear goals and tracks small changes over time. Because she views clients as partners in the process, sessions tend to focus on what will help most in daily life. If you are considering help for anger or related concerns, she invites you to take a first step and reach out.
What Christinia works with
Everything Christinia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christinia's practice.
How therapeutic approaches shape online work
Christinia uses evidence-based therapeutic techniques that focus on practical skill building and recovery after distress. One common approach helps people learn coping skills to manage strong emotions and reduce impulsive reactions; it teaches concrete steps to pause, breathe, and choose a different response. Another useful method centers on processing trauma-related memories and their effects so that painful experiences have less hold over daily life and relationships.Choosing the right approach is part of the work together. She will talk with clients about their goals, preferences, and what has or hasn’t helped before. That conversation guides which techniques to prioritize and how to pace sessions, making the plan collaborative rather than one-size-fits-all.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during breaks or from another convenient place. It can also make shorter check-ins or regular weekly meetings simpler to keep, helping people maintain momentum between sessions.
Questions people ask about Christinia
What concerns does she help with?
She supports people with stress, anxiety, trauma and abuse, grief, anger, and depression, plus related issues like impulsivity, isolation, and social anxiety.
How would you describe her therapy style?
Her style is collaborative and straightforward. She listens first, treats the client as the expert, and focuses on practical steps for daily life.
What experience does she bring?
She has five years of professional experience working with clients on mood, trauma-related concerns, and anger management.
What are her credentials and where is she located?
She is an LPC, which stands for Licensed Professional Counselor, and practices in Alabama.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.