Christopher "Chris" Dueker, LCPC
Practical skills for managing strong emotions
Book with ChristopherWorks with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
How Christopher works
Practical facts
- Credentials
- LCPC
- Licensed in
- Illinois
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Christopher
Christopher "Chris" Dueker is a licensed clinical professional counselor with 18 years of experience. He uses practical, straightforward approaches to help people manage strong emotions, change problematic habits, and find clearer direction in life. Chris focuses on things that often feel overwhelming at home or work - stress, anxiety, anger, addiction, trauma, and relationship strain.
He helps people notice patterns that keep causing pain and replace them with new actions that fit their values.
Background and approach
Sessions aim to build better communication and reduce conflict in everyday life. His work combines talk-based methods with exercises people can use between visits. That can mean learning tools to break cycles of negative thinking, practicing communication skills, or trying new behaviors to handle cravings and urges.
The emphasis is on simple, repeatable steps that feel useful right away. Chris also supports people facing grief, life transitions, parenting challenges, and questions about identity. He draws on approaches that focus on acceptance, behavior change, and emotional understanding to tailor plans to each person’s goals.
Clients can expect a direct but respectful style that prioritizes what matters to them. Chris brings nearly two decades of clinical experience and an Illinois LCPC credential to his practice. He offers sessions by video call, phone, live chat, or text messaging to fit different schedules and needs.
What Christopher works with
Everything Christopher lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christopher's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Workplace issues
- Young adult issues
Approaches Christopher lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy methods translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, anger, and making changes that matter. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to change mood and reactions. It often helps with stress, depression, and breaking habits tied to addiction.Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and try methods that fit those needs. That collaborative process helps tailor ACT or CBT techniques to the issues a person brings, whether it is managing anger, coping with trauma, or improving communication.
Online therapy offers practical flexibility. Video calls are good for face-to-face interaction and practicing communication skills. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow brief check-ins, journaling-style reflection, or skill reminders between sessions. These options make it simpler to fit therapy into work, caregiving, or other busy schedules while still using ACT and CBT strategies effectively.
Questions people ask about Christopher
What concerns does he help with?
He helps with stress, anxiety, depression, anger, addictions, trauma, relationship issues, grief, parenting strain, and related concerns such as self-esteem and career stress.
What is the therapy style like?
Sessions blend practical skill-building and talk therapy. Expect straightforward guidance, exercises to practice between sessions, and a focus on changing unhelpful patterns.
How much clinical experience does he have?
He has 18 years of clinical experience working with a range of concerns including addiction recovery, trauma recovery, and communication skills development.
What credentials and where does he practice?
He holds an Illinois LCPC credential and practices from Illinois.
Which languages are offered?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted; sessions are provided to clients located where he is licensed in Illinois.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How does payment and scheduling work?
Cost varies with location and uses a subscription model that can be canceled at any time; to start, use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.