Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Career difficulties
How Christopher works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Christopher
Christopher Hall is a Licensed Mental Health Counselor (LMHC) in New York who helps people manage stress, anger, anxiety, and relationship concerns. He works with adults facing grief, trauma, self-esteem struggles, addiction, workplace stress, and life transitions. Christopher aims to make therapy practical and approachable for people who want clear tools and steady support.
His style is interactive and straightforward. Sessions are built around each person's experience, with the client viewed as the expert on their life.
Background and approach
Christopher uses conversation, goal-setting, and skill practice so changes can show up in day-to-day life. He often draws on cognitive behavioral techniques to spot unhelpful thinking and learn new coping skills. He also uses motivational interviewing to strengthen commitment to goals and mindfulness practices to reduce reactivity and improve focus.
These tools are chosen to match what each person needs at the time. Christopher brings seven years of clinical experience in community and counseling settings. He has worked with people dealing with anger and aggression, addictions, depression, and relationship conflict, among other concerns.
He emphasizes honesty, warmth, and practical steps during sessions. People who connect well with him tend to want clear strategies plus space to talk things through. Christopher encourages simple experiments between sessions to test new ways of responding.
He aims to help people regain a sense of balance and move toward the life they want.
What Christopher works with
Everything Christopher lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christopher's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Career difficulties
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Depression
- Coping with life changes
- Compassion fatigue
- Communication problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Self-love
- Workplace issues
Approaches Christopher lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How his approaches translate to online care
Christopher often uses Client-Centered Therapy, which focuses on listening closely and shaping the work around the client's priorities. That approach helps people feel heard and guides the sessions by what matters most to them.He also uses Cognitive Behavioral Therapy, a practical method that helps identify unhelpful thoughts and test new behaviors. CBT is useful for managing anger, anxiety, and mood problems by teaching clear strategies to change thinking and action.
Finding the right approach is part of the work together. He will discuss goals, try techniques, and adjust methods based on what helps most. Clients help shape the plan so therapy feels relevant and manageable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let you work face-to-face from anywhere, while phone sessions can work when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging are useful for short check-ins, tracking progress, or fitting therapy into a busy day. These options make it easier to keep regular contact and practice skills between meetings.
Questions people ask about Christopher
What types of problems does he address?
He works with stress, anxiety, anger, relationship issues, depression, grief, trauma, addictions, self-esteem, and workplace or career concerns.
What is his therapy style like?
Sessions are interactive and down-to-earth. He emphasizes clear goals, practical skills, and open conversation.
What experience does he have?
He has seven years of experience working in counseling and community settings with a range of concerns including anger and substance use.
Where is he licensed and based?
He is a Licensed Mental Health Counselor, LMHC, licensed in New York and practices from that location.
Which languages are supported?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.