Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
How Christopher works
Practical facts
- Credentials
- LCSW
- Licensed in
- New York, California
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Christopher
Christopher Standish is a licensed clinical social worker with nine years of experience. He holds an LCSW and practices in California, drawing on work in publicly funded mental health clinics and substance abuse treatment settings. He aims to make the first step into therapy as straightforward as possible for people who are feeling stuck.
He focuses on common concerns like stress, anxiety, relationship trouble, anger, low self-esteem, and depression. Christopher tends to take a practical, respectful approach.
Background and approach
He listens first, then helps people decide what to try next. Sessions are collaborative and paced to each persons needs. In sessions he mixes conversational listening with goal-focused techniques.
He uses Cognitive Behavioral Therapy to spot and shift unhelpful thoughts and behaviors. He also draws on Client-Centered methods to keep the conversation grounded in the clients priorities. Motivational Interviewing is used when people feel stuck about making change.
He also pays attention to background issues that affect daily life, such as caregiving strain, attachment patterns, family of origin concerns, substance use, and questions about life purpose. Christopher aims to help people find clearer next steps rather than promise quick fixes. He responds to anger by helping clients identify triggers, try new coping choices, and practice different responses.
People meet him for short-term work and longer-term change. He explains options, co-creates plans, and adjusts strategies as progress is made. Starting is often the hardest part, and he acknowledges that courage while helping people move forward.
What Christopher works with
Everything Christopher lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christopher's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Christopher lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Christopher's approaches work online
Client-Centered Therapy focuses on understanding your perspective and priorities. The therapist reflects what he hears and asks questions that help you clarify goals and next steps. This approach can help when someone is unsure what they want to change.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses practical exercises to test new ways of thinking and behaving, which can reduce anxiety, improve mood, and change reactive anger patterns.
Motivational Interviewing is a short, conversational method to build motivation for change. It is useful when someone feels stuck or is ambivalent about addressing substance use, lifestyle choices, or behavior change.
Choosing the best approach is a collaborative process. He will talk with each person about their goals, preferences, and what has or hasnt worked before. Together they shape a plan and try techniques that fit the clients life, adjusting as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video works well for in-depth conversations and teaching skills, phone can be easier when bandwidth is limited, live chat suits quick check-ins, and messaging supports brief daily reflection. The variety makes it easier to fit therapy into work, caregiving, or busy schedules.
Questions people ask about Christopher
What kinds of concerns does this therapist address?
He works with stress, anxiety, relationship problems, anger, low self-esteem, and depression, and also helps with issues like caregiving stress, substance use, attachment and life purpose.
What is the therapy style like?
Sessions are conversational and goal-focused. He listens closely, then suggests practical strategies and homework to try between meetings.
How much clinical experience does he have?
He has nine years of professional experience, including work in publicly funded mental health clinics and substance abuse treatment settings.
What are his credentials and where is he located?
He is an LCSW licensed in California and New York and practices out of California.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Choose the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions based on the therapists availability.