Christopher Whittington, LPC
Guiding steady change for stress and anger
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Addictions
- Family conflicts
- Self esteem
- ADHD
How Christopher works
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Christopher
Christopher Whittington is a Licensed Professional Counselor (LPC) in Louisiana who helps people manage stress, anxiety, anger, depression, and addiction-related concerns. He aims to create a calm space where thoughts and feelings can be shared without judgment. Taking the first step can feel hard, and he encourages clients for making that move.
He brings seven years of clinical experience to conversations about motivation, self-esteem, confidence, and coping with life changes.
Background and approach
Sessions focus on practical steps clients can use between meetings. Christopher listens closely and helps people identify small changes that add up over time. His work draws on client-centered methods that prioritize the client's perspective.
He also uses cognitive behavioral techniques to spot patterns and test new behaviors. Mindfulness practices are introduced to reduce reactivity and improve emotional awareness. Motivational interviewing supports clients who are unsure about change or facing addiction concerns.
Existential ideas are used when people are wrestling with meaning, values, or big life choices. Christopher mixes these methods to suit each person's goals and preferences. Sessions are offered through video calls, phone, live chat, or text messaging to fit different schedules.
He practices in Louisiana and works in English. To get started, people complete a short matching questionnaire and schedule a session once they choose the Start Therapy button.
What Christopher works with
Everything Christopher lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christopher's practice.
- Stress, Anxiety
- Addictions
- Family conflicts
- Self esteem
- ADHD
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
Approaches Christopher lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online delivery
Christopher often uses client-centered therapy to create a space where people feel heard and can set their own priorities. This approach focuses on listening, reflecting, and building goals that match the client's values and daily life.He pairs that with cognitive behavioral therapy, which looks at how thoughts, feelings, and actions interact. CBT helps people notice unhelpful patterns and practice small behavior changes that reduce anxiety, anger, or depressive symptoms.
Finding the right approach is part of the work together. He collaborates with clients to choose methods that match their needs, goals, and preferences, and will adjust tools if something isn’t working well. The process is flexible and guided by what matters most to the client.
Online formats include video calls, phone sessions, live chat, and text messaging to fit different schedules. Video is useful for fuller conversation and visual cues, while phone calls can be easier when bandwidth is limited. Live chat or text messaging can work for quick check-ins, brief coaching, or when someone prefers written reflection. These options make it easier to maintain regular sessions and try out strategies between meetings.
Questions people ask about Christopher
What kinds of concerns does he address?
He supports people with stress, anxiety, anger, depression, addictions, relationship and family concerns, self-esteem and motivation, ADHD, trauma and grief, parenting strain, career changes, and compassion fatigue.
How does he work with clients in sessions?
His style is open and nonjudgmental. He listens first, helps people set practical goals, and uses short exercises or homework to build new habits between sessions.
What is his professional background?
He has seven years of clinical experience helping people with mood, stress, addiction, and confidence concerns.
Where is he licensed and based?
He holds an LPC credential and is licensed in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
What session formats are available online?
People can choose video calls, phone sessions, live chat, or text-based messaging depending on what fits their schedule and needs.
How are costs and subscriptions handled?
Costs vary by location and therapist availability and use a subscription model that can be canceled at any time.