Works with
- Anger
- Stress, Anxiety
How Cody works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Cody
Cody Wilson is a Licensed Professional Counselor (LPC) based in Texas with five years of clinical experience. He focuses on helping people regain day-to-day control when life feels overwhelming. Cody uses practical, hands-on methods so people can start making small changes quickly and see progress.
Cody aims to build a trusting relationship where clients can talk openly. He listens for unhelpful thinking patterns and works to replace them with more useful ways of seeing situations.
Background and approach
Sessions are straightforward and goal-focused, with clear steps to practice between meetings. He draws on Cognitive Behavioral Therapy to spot and shift thoughts that feed anxiety, anger, or low mood. He also uses Solution-Focused Therapy to help people set concrete goals and track what’s working.
Those approaches are used to address problems like stress, addictions, grief, and relationship or intimacy-related struggles. Cody also supports people navigating ADHD, mood disorders such as bipolar and depression, and concerns around sexuality and self-worth. He helps with practical skills like organization and managing impulsivity.
When substance use is part of the picture, sessions include attention to drug and alcohol addiction and relapse triggers. People looking for help with social anxiety, coping with life changes, or building healthier habits can expect clear steps and regular check-ins. Cody frames progress in everyday terms and helps clients practise new skills until they feel more natural.
What Cody works with
Everything Cody lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cody's practice.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Drug and alcohol addiction
- Impulsivity
- Mood disorders
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Cody lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Cody Uses Practical Therapies Online
Cognitive Behavioral Therapy helps identify the thoughts and behaviors that keep problems going. Sessions focus on spotting specific patterns, then testing small changes to see what helps. This approach is often used for anxiety, depression, anger, and mood regulation.Solution-Focused Therapy zeroes in on goals and what’s already working. It helps clients define small, achievable steps and track progress over time. This method is useful for people who want quick, practical improvements and clearer next steps.
Choosing the right approach is a team effort. Cody will work with each person to figure out which methods match their needs and goals. He adapts strategies as progress is made and welcomes feedback about what feels most helpful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for full conversations and exercises that use visual cues. Phone sessions can be easier when bandwidth or screen time is limited. Live chat and text messaging let people check in between meetings or use brief, focused check-ins during a busy day. These options make it easier to practice skills consistently and keep therapy accessible across different routines.
Questions people ask about Cody
What issues does Cody commonly address?
Cody helps with stress, anxiety, depression, mood disorders, and anger. He also supports people facing addictions, ADHD, grief, intimacy-related concerns, and social anxiety.
What is Cody's approach to therapy?
He uses Cognitive Behavioral Therapy to identify and change unhelpful thought patterns and Solution-Focused Therapy to set and reach practical goals. Sessions emphasize concrete skills and short-term strategies.
How much clinical experience does he have?
He has five years of experience working with people on issues like organization skills for ADHD, impulsivity, and substance use. That background informs a practical, skills-based style.
What are his credentials and where is he based?
He holds the LPC credential, Licensed Professional Counselor, and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted for online work?
He does not accept international clients at this time.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.