Works with
- Anger
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
How Connie works
Practical facts
- Credentials
- LPC
- Licensed in
- Missouri
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Connie
Connie Grand is a Licensed Professional Counselor with 25 years of experience who helps people manage anger and related struggles. She meets clients where they are and focuses on practical steps people can use day to day. Her style is direct but warm, aimed at helping someone feel understood and able to take the next step.
Connie listens first, then helps people notice patterns that keep anger and stress cycling.
Background and approach
She uses straightforward tools to change unhelpful thoughts and behaviors. Sessions include simple exercises, skill practice, and talking through real situations so new responses become easier to use. Her background covers family conflict, trauma and abuse, intimacy concerns, and relationship strain.
She also addresses anxiety, depression, bipolar issues, addictions, and grief. Additional focus areas include autism and Asperger syndrome, HIV and AIDS, intellectual disability, OCD and obsessions, and sexual assault and abuse. Connie draws from cognitive behavioral methods and Acceptance and Commitment Therapy to help people test new ways of coping.
She also uses client-centered listening to make space for difficult feelings. Her approach aims to build clearer choices and more steady behavior in daily life. People who want practical strategies for anger, better emotional control, or help repairing relationships often find her approach useful.
She works with adults in Missouri and conducts sessions in English. The tone in sessions is respectful and aimed at steady, manageable change.
What Connie works with
Everything Connie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Connie's practice.
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Autism and Asperger Syndrome
- HIV / AIDS
- Infidelity
- Intellectual disability
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Young adult issues
Approaches Connie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. This can be useful for anger, anxiety, and grief where getting pulled into reactive habits makes things worse. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thought patterns and testing different behaviors to change outcomes. It is practical for stress, mood challenges, and addictive patterns by teaching specific skills to handle triggers.Finding the right blend of approaches is part of the work. The therapist will talk with the client about goals, try methods that fit their situation, and adjust based on what helps most. Sessions are collaborative and aim to build skills the person can use between meetings.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video lets the therapist and client use face-to-face conversation and exercises. Phone sessions can be easier when bandwidth is limited or a camera is not preferred. Live chat and text messaging support brief check-ins, skill practice, or ongoing reflection between longer sessions. These options make it easier to fit therapy into a busy schedule and keep progress moving forward.
Questions people ask about Connie
What issues does Connie address in therapy?
She helps people with anger and related concerns such as family conflict, trauma and abuse, intimacy issues, anxiety, depression, bipolar disorder, addictions, grief, and self-esteem.
What style of therapy does she use?
Her style blends cognitive behavioral techniques, Acceptance and Commitment Therapy, client-centered listening, and existential ideas to focus on choices, values, and practical skills.
How much experience does she have?
Connie has 25 years of professional work experience supporting people through emotional and behavioral challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Missouri and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
Connie provides video calls, phone sessions, live chat, and text-based messaging to meet different scheduling and communication needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.