Consuella Shaw, LMHC
Compassionate counselor focused on practical change
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
How Consuella works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Consuella
Consuella Shaw is a Licensed Mental Health Counselor (LMHC) in Florida with 18 years of experience. She focuses on helping people manage stress, anxiety, grief, anger, depression, and relationship or family concerns. Her approach is straightforward and practical, aimed at helping people find clearer ways to cope and move forward.
She believes each person knows their own story and brings personal strengths to the work. Sessions emphasize collaboration and respect for the client’s goals.
Background and approach
Consuella encourages small, achievable steps so change feels possible rather than overwhelming. Consuella blends conversational, client-centered work with structured techniques from cognitive behavioral therapy and dialectical behavior therapy. That means she listens first, then helps people test new thoughts and build skills for managing strong emotions.
She also uses motivational interviewing to help people clarify what matters most to them. People often come for help with anger, trauma and abuse, parenting stress, attention differences like ADHD, or worries about mood such as bipolar disorder and depression. She has additional experience supporting adults who have intellectual disability and people who struggle with self-harm behaviors.
Her style is calm and practical. Sessions move at the client’s pace and focus on concrete tools for everyday life. Consuella aims to support people as they practice new ways of coping and begin to feel more in control.
What Consuella works with
Everything Consuella lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Consuella's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Bipolar disorder
- ADHD
- Intellectual disability
- Self-harm
Approaches Consuella lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Consuella uses client-centered therapy to create a space where the person’s goals and preferences guide the work. That approach focuses on listening, validating the client’s experience, and helping them decide what to try next. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and test new ideas; it is practical for managing anxiety, depression, anger, and everyday stress.Finding the right approach is part of the process and she works collaboratively to figure out what fits. The therapist will review a person’s needs and goals and suggest an approach or mix of approaches. Clients are invited to give feedback so the plan can be adjusted as they learn what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video allows face-to-face conversation and teaching of skills, phone calls can be easier when bandwidth is low, live chat supports shorter check-ins, and messaging is useful for ongoing reflection between sessions. These options make it easier to fit therapy into work, school, and family life while using the methods described above.
Questions people ask about Consuella
What concerns does she commonly help with?
She helps people facing stress, anxiety, trauma and abuse, grief, anger, depression, relationship and family issues, parenting strains, self esteem struggles, bipolar disorder, and ADHD.
What is her general therapy style?
Her style is collaborative and practical. She listens first, then offers concrete skills and steps people can try between sessions.
How much experience does she have?
She has 18 years of overall experience, including focused work across multiple treatment approaches over recent years.
What credentials and location apply?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices out of Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.