Works with
- Anger
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Depression
How Crishna works
Practical facts
- Credentials
- LISW
- Licensed in
- Ohio
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Crishna
Crishna Wilburn is a licensed independent social worker who offers practical, down-to-earth help for people feeling overwhelmed. She uses straightforward conversation to address stress, anxiety, depression, anger, and relationship concerns. Crishna names strengths and helps clients take small steps toward calmer days.
Crishna holds an LISW and brings 12 years of experience working in Ohio. She listens first and asks clear questions to understand what matters most to each person.
Background and approach
Her style centers on respect for the client’s knowledge of their own life and on building workable plans together. Her approach blends several methods that focus on what helps now. Cognitive Behavioral Therapy helps unpack thoughts and behaviors that keep problems going.
Attachment-Based and Client-Centered ideas guide how relationships and safety shape a person’s choices. Solution-Focused work concentrates on short-term goals and practical steps. In sessions she emphasizes small, useful changes over long explanations.
Crishna often helps people practice new ways of reacting, plan for stressful moments, and rebuild trust after conflict. She also supports those dealing with trauma and compassion fatigue, using trauma-informed techniques while keeping the work manageable. Crishna encourages people to be active partners in therapy.
She helps clients set realistic goals, track progress, and adjust the plan when life changes. People considering therapy are invited to start with a simple matching questionnaire and schedule a first meeting to see if the fit feels right.
What Crishna works with
Everything Crishna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Crishna's practice.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
Approaches Crishna lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online work
Attachment-Based Therapy focuses on how early and current relationships shape reactions and closeness. Online sessions can be used to talk through how connection affects stress responses, build new ways of relating, and practice boundaries in everyday life.Client-Centered Therapy centers on the person’s perspective and strengths. In remote sessions the therapist follows your lead, listens deeply, and helps you name what matters most so goals can emerge from your experience.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped before. That collaboration shapes whether more cognitive work, relational focus, or solution-oriented tasks make sense for you.
The profile does not list specific session formats, so confirm current options before booking. Online therapy can make scheduling easier, help fit sessions around work or family demands, and reduce travel time. It also allows for shorter check-ins when that suits a busy day and for using video or phone in ways that match your needs. Licensed professionals can adapt these approaches to remote sessions while helping you keep progress moving forward.
Questions people ask about Crishna
What concerns does Crishna commonly address?
She helps people with stress, anxiety, depression, anger, relationship and family conflict, trauma and abuse, intimacy issues, self-esteem, career questions, coping with life changes, LGBT concerns, and compassion fatigue.
What is her therapeutic style like?
Her approach is conversational and practical, combining client-centered listening with goal-focused strategies to help people take manageable steps toward change.
What experience informs her practice?
She has 12 years of professional experience working in behavioral health settings and brings that background to clinical work in Ohio.
What credentials and location are listed?
She is an LISW - Licensed Independent Social Worker - practicing in Ohio.
Which languages are supported and can she work with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.