Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
How Cynthia works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Cynthia
Cynthia Martinez is a Licensed Professional Counselor (LPC) based in Texas who helps people manage anger and related concerns. She works with individuals facing stress, anxiety, depression, grief, relationship and intimacy problems, parenting strain, and the emotional impact of trauma and abuse. Cynthia speaks English and Spanish, and she aims to make conversations straightforward and respectful.
Cynthia keeps sessions warm and interactive. She listens first, then helps people set small, clear goals.
Background and approach
She focuses on practical steps people can use between sessions to handle intense feelings and improve daily routines. Her approach draws on acceptance and commitment ideas and cognitive behavioral techniques, mixed with client-centered and mindfulness practices. That means she helps people notice unhelpful thoughts, try small behavior changes, and practice present-moment awareness.
Sessions are shaped around each person's needs rather than a one-size-fits-all plan. Before becoming an LPC she worked in inpatient settings and in roles that involved case management and crisis intervention. That background informs how she helps people stay steady during big emotions and life transitions.
Cynthia has three years of counseling experience. She offers video calls, phone sessions, live chat, and text-based messaging. People who want to begin pick Start Therapy, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
What Cynthia works with
Everything Cynthia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cynthia's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- LGBT
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Jealousy
- Life purpose
- Mood disorders
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Cynthia lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take small steps toward a values-driven life. It can be useful for anger, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to reduce distress; it often includes practical exercises people can try between sessions. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm in stressful moments.Choosing the best approach is part of the work together. The therapist will talk with the person about goals and preferences, try techniques, and adjust the plan based on what helps most. That collaborative process helps match methods to the concerns people bring, whether they want skill-based change or more reflective exploration.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give practical flexibility. Video lets for face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat and messaging allow shorter check-ins or ongoing written support. These choices help people fit therapy into busy days, manage sudden emotions without travel, and use the format that feels most comfortable.
Questions people ask about Cynthia
What concerns does she address?
She helps people with anger, stress, anxiety, depression, grief, relationship and intimacy issues, parenting strain, trauma and abuse, and related topics like self-esteem and career stress.
How does she approach therapy?
Her style is warm and interactive. She uses client-centered listening alongside cognitive behavioral and acceptance-based techniques, with mindfulness practices to support everyday coping.
What is her clinical background?
She has three years of counseling experience and has worked in inpatient settings and in case management and crisis intervention roles.
What credentials and region should I expect?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.