Works with
- Anger
- Addictions
- Anger management
- Self esteem
- Depression
- Compassion fatigue
How D'schelle works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About D'schelle
D'schelle Chatman-Singh is a licensed marriage and family therapist (LMFT) based in California. She focuses on helping people manage anger, stress, anxiety, and relationship strain. She also supports those coping with depression, grief, career changes, and problems with sleep and self-esteem.
She uses straightforward, practical methods so clients leave sessions with clear steps to try. D'schelle draws on cognitive behavioral techniques to spot unhelpful thinking and on mindfulness to calm strong emotions.
Background and approach
She adds Acceptance and Commitment Therapy ideas to help people live by their values even during hard times. Her work pays attention to culture and life experience. She helps people dealing with discrimination, immigration issues, first responder stress, and multicultural concerns.
Communication problems, blended family dynamics, and money worries are common topics she addresses in sessions. People who come for help with addictions, compassion fatigue, or mood disorders will find a mix of talk and actionable skills. Sessions often include learning new coping tools, practicing different responses, and setting small goals for change.
D'schelle aims to make therapy feel clear and manageable. She has seven years of clinical experience and holds a California LMFT credential. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging.
To begin, a short matching questionnaire and scheduling follow the Start Therapy button.
What D'schelle works with
Everything D'schelle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in D'schelle's practice.
- Addictions
- Anger management
- Self esteem
- Depression
- Compassion fatigue
- Stress, Anxiety
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Coping with life changes
- Antisocial personality
- Blended family issues
- Communication problems
- Coping with natural or human-caused disaster
- Family problems
- First responder issues
- Immigration issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Paranoia
- Personality disorders
- Prejudice and discrimination
- Self-love
- Sexuality
- Workplace issues
- Young adult issues
Approaches D'schelle lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How ACT, CBT, and Mindfulness work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their values and take small steps toward them even when feelings are strong. It can be useful for anger, anxiety, and life transitions. Cognitive Behavioral Therapy, or CBT, teaches practical skills to identify and change unhelpful thoughts and behaviors, which helps with depression, anxiety, sleep, and stress. Mindfulness Therapy trains simple attention and breathing practices to reduce reactivity and calm intense emotions, useful for anger and compassion fatigue.Finding the right mix of approaches is part of the work. The therapist will talk with each person about goals and everyday challenges, then try methods that fit those needs. That collaboration lets the plan shift over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for face-to-face conversation and teaching skills. Phone sessions can be easier when bandwidth is limited. Live chat or text messaging can work for short check-ins, homework support, or if someone prefers not to be on camera. These options make it easier to fit therapy into a busy schedule and to keep regular contact between sessions.
Questions people ask about D'schelle
What concerns does she help with?
She supports people with anger, addictions, anxiety, depression, grief, self-esteem, sleep problems, and career or life transitions.
What is her approach in sessions?
Sessions blend cognitive behavioral techniques, mindfulness, Acceptance and Commitment Therapy ideas, and client-centered listening to build manageable skills.
How much clinical experience does she have?
She has seven years of experience working with a range of concerns including mood disorders, communication problems, and multicultural stressors.
Where is she licensed and located?
She is a licensed marriage and family therapist (LMFT) with a California LMFT credential and practices from California.
Can I work with her in another language or from another country?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.