Works with
- Anger
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Dale works
Practical facts
- Credentials
- LMHC, LPC
- Licensed in
- Florida, Michigan
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Dale
Dale Eichenberg is a licensed mental health counselor with 12 years of clinical experience. He practices in Florida and holds LMHC and LPC credentials. He focuses on helping people who are anxious, grieving, or struggling with relationships and anger.
He approaches sessions in a direct and practical way. Conversations focus on what is happening now and what can be done next. He meets people where they are and avoids judgment while exploring patterns that keep problems repeating.
Background and approach
In session he draws on cognitive behavioral tools to identify thoughts and behaviors that feed stress and low mood. He also uses dialectical behavior therapy skills when people need emotion regulation and distress tolerance strategies. Mindfulness and solution-focused ideas help people build small, manageable changes into their daily lives.
Dale has worked with parents, people in the foster care system, and individuals managing depression and alcohol use concerns. He also helps with parenting strain, communication problems, blended family issues, and the practical fallout from separation or divorce. People who prefer clear goals and concrete steps often find his style helpful.
He supports clients who want to reduce anger, cope with life changes, and learn better ways to communicate. To begin, select the Start Therapy button and complete the short matching questionnaire before scheduling.
What Dale works with
Everything Dale lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Dale's practice.
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Personality disorders
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Dale lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Many of his methods translate well to remote work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behavior patterns to reduce anxiety and depression. It is useful for mood problems, stress, and anger. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills so people can manage intense feelings and improve communication. Mindfulness Therapy adds simple attention practices to help reduce reactivity and increase calm.Choosing the right method is part of the process. The therapist collaborates with each person to decide which approach fits their goals and preferences. That decision can change over time as progress is made and needs shift.
Practical benefits of online therapy include easier scheduling around work and family, fewer travel demands, and the ability to continue sessions across distances. The original biography does not list explicit session formats, so confirm current options before booking. Many people find online sessions let them use brief check-ins, practice skills between meetings, and fit therapy into a busy week.
Questions people ask about Dale
What kinds of concerns does this therapist address?
He works with relationship problems, self-esteem, depression, stress, anxiety, grief, anger, ADHD, and related family and communication issues.
How would you describe the therapy style?
The approach is practical and goal-oriented, using clear steps to change thoughts and behaviors and build coping skills.
What experience does the therapist bring?
He has 12 years of counseling experience and several years focusing on marriage and family concerns and work with foster care systems.
What are the therapist's credentials and location?
The clinician holds LMHC and LPC credentials and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for therapy here?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with this clinician?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.