Works with
- Anger
- Stress, Anxiety
- Grief
- Career difficulties
- Coping with life changes
- Compassion fatigue
How Dallas works
Practical facts
- Credentials
- LCSW
- Licensed in
- Louisiana, Tennessee
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Dallas
Dallas McGlinn is a licensed clinical social worker who draws on practical, person-focused methods to help people manage strong emotions and life stressors. She uses clear, everyday language to guide clients through anger, grief, anxiety, and other challenges. Her tone is calm and direct, aimed at helping people take manageable steps forward.
Dallas blends acceptance-based and cognitive approaches to help people notice difficult thoughts and choose actions that match their values.
Background and approach
She also uses client-centered and mindfulness techniques to slow down reactivity and build clearer awareness of feelings and bodily signals. Sessions often include simple exercises people can use between meetings. Her work covers a wide range of concerns, including stress, depression, addiction, caregiver strain, work-related issues, and relationship and family conflicts.
She also supports people coping with chronic illness, cancer, blended family situations, and the emotional fallout from loss or trauma. Anger and control-related problems are among the areas she addresses in practical ways. Dallas holds a Licensed Clinical Social Worker credential (LCSW) and has five years of clinical experience.
She practices in Louisiana and offers faith-based counseling when clients want that perspective included. Her style aims to meet people where they are without judgment. Appointments can take place by video call, phone, live chat, or text messaging to fit different schedules and communication styles.
New clients complete a brief matching questionnaire to get started and then schedule sessions based on therapist availability.
What Dallas works with
Everything Dallas lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Dallas's practice.
- Stress, Anxiety
- Grief
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Depression
- Coaching
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Eating and food-related issues
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Post-traumatic stress
- Self-love
- Smoking / vaping cessation
- Women's issues
- Workplace issues
Approaches Dallas lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Dallas Uses Therapy Approaches Online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting ruled by them. It focuses on clarifying personal values and taking small actions that match what matters most, which can reduce unhelpful patterns like reactive anger.Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and behavior. It teaches practical tools to test unhelpful thinking, change patterns that fuel anxiety or depression, and build new coping skills for stress and relationship issues.
Finding the right approach is a shared process. Dallas works collaboratively to try techniques, see what helps, and adjust the plan based on the client's goals and preferences. She often mixes approaches so sessions fit the situation and practical needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit varied schedules. Video is useful for more in-depth work and exercises, phone can be a quicker check-in when bandwidth is limited, and text or chat can support short updates or moment-to-moment coaching. These options make it easier to keep therapy consistent around work, caregiving, or medical appointments.
Questions people ask about Dallas
What kinds of issues does she help with?
She works with people facing stress, anxiety, grief, depression, addiction, caregiver strain, relationship and family conflict, and anger.
How would you describe her therapeutic style?
The approach is practical and person-focused, mixing acceptance-based work, cognitive strategies, client-centered listening, and mindfulness exercises.
What is her clinical background and experience?
She is a Licensed Clinical Social Worker with five years of experience helping people navigate life changes and emotional struggles.
Where does she practice and what credentials does she hold?
She practices in Louisiana and holds the LCSW credential with registration in Tennessee and Louisiana as TN LCSW and LA LCSW.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does billing and getting started work?
Costs vary with location and a subscription model is used that can be canceled at any time. To begin, select Start Therapy, complete the short matching questionnaire, and schedule based on availability.