Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
How Daniel works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Daniel
Daniel Alvarez is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of professional experience. He helps people who are dealing with stress, anxiety, anger, low self-esteem, motivation struggles, and related concerns. He aims to make first steps feel manageable for someone seeking help.
Daniel focuses on creating an open, nonjudgmental space for clients to talk about thoughts and feelings. Sessions are practical and goal oriented, with clear steps to try between meetings.
Background and approach
He listens closely and works with each person to find what helps them feel steadier. His background includes a decade of work in mental health settings in Texas. That experience includes supporting people with grief, trauma and abuse, bipolar challenges, ADHD, and career or parenting stress.
He also offers coaching-style guidance for motivation and professional goals. Daniel supports people navigating relationship strain and LGBT concerns, and he addresses compassion fatigue for those feeling burnt out. He uses evidence-based therapeutic techniques and adapts them to fit individual needs rather than a one-size-fits-all plan.
Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging. The format is chosen to match what works best for each person’s schedule and communication style.
What Daniel works with
Everything Daniel lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Daniel's practice.
Evidence-based approaches and online support
Daniel uses evidence-based therapeutic techniques that emphasize practical skills and real-world changes. One common approach he uses teaches breathing, grounding, and short behavioral steps to manage anger and intense emotions; this helps people calm down in the moment and reduce reactive behavior over time. Another approach focuses on building confidence and motivation through small, achievable goals and checking progress each week to keep momentum going.Finding the right method is part of the work together. He will discuss different techniques and tailor choices to a person’s needs, goals, and preferences so decisions are collaborative rather than one-sided. Clients help shape which strategies feel most usable in daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit varied schedules and communication styles. Video is useful for full conversations and visual cues, phone can be shorter and lower bandwidth, and chat or messaging lets someone check in between appointments or choose typed conversation. These options make therapy more flexible and easier to fit into work, parenting, or other routines.
Questions people ask about Daniel
What concerns does Daniel work with?
He helps people facing stress, anxiety, anger, self-esteem issues, motivation problems, and related topics like grief and trauma.
How does he approach therapy?
Sessions are practical and collaborative, with clear steps to try between meetings and an emphasis on open, nonjudgmental conversation.
What is his professional background?
He has ten years of experience in mental health settings and has supported clients with bipolar concerns, ADHD, and compassion fatigue among other issues.
Where is he licensed and located?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Daniel offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.