Works with
How Daniele works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Daniele
Daniele Trevathan is a Licensed Mental Health Counselor with 15 years of experience helping people facing stress, anxiety, addictions, trauma, and anger. She works with individuals on depression, self-esteem, relationship concerns, career stress, and mood disorders. Her approach focuses on practical skills people can use right away.
Clients can expect sessions that teach emotion regulation and coping tools. She emphasizes mindfulness and distress tolerance so people can manage intense feelings.
Background and approach
She also helps with impulsivity and addictive behaviors by building safer routines and clearer choices. Daniele draws from several methods to tailor the work to each person. She uses Cognitive Behavioral Therapy to spot patterns of thought and behavior.
Dialectical Behavior Therapy skills help with emotional ups and downs and with reducing impulsive actions. She also incorporates Acceptance and Commitment Therapy to help people clarify what matters to them and make changes that match their values. Eye Movement Desensitization and Reprocessing is part of her work for those with trauma symptoms who may benefit from processing distressing memories.
Sessions are offered by a Florida LMHC. Daniele aims for a calm, straightforward style and keeps language plain and practical. She helps people strengthen self-understanding, build healthier responses, and cope better with life changes and relationship strain.
What Daniele works with
Everything Daniele lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Daniele's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Attachment issues
- Co-morbidity
- Control issues
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Daniele lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Daniele’s Approaches Work Online
Daniele uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online sessions. CBT helps people notice and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and anger. DBT teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness to reduce impulsivity and improve relationships.Finding the right approach is part of the work together. She will collaborate with each person to choose techniques that match their goals and day-to-day needs. The first sessions often focus on practical skills and a plan to try between meetings, with adjustments over time based on what helps.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people follow guided exercises and practice skills with visual cues. Phone sessions can be easier when bandwidth is limited or a session fits into a short break. Live chat and messaging work well for quick check-ins, skill reminders, or short coaching-style exchanges between longer sessions. These options make it easier to fit therapy into a busy life while keeping a steady course of support.
Questions people ask about Daniele
What concerns does Daniele address?
She supports people with stress, anxiety, addictions, trauma and abuse, anger, depression, self-esteem, relationship and family issues, grief, eating and sleeping problems, parenting strain, career stress, bipolar symptoms, and ADHD among other concerns.
How would you describe the therapy style?
Her style is straightforward and skills focused. Sessions teach emotion regulation, mindfulness, and practical coping tools to use between meetings.
What is her professional background?
She has 15 years of clinical experience working with addictions, mood issues, trauma, personality concerns, and people who benefit from DBT skills.
What credentials and location are listed?
She is a Florida Licensed Mental Health Counselor, shown as FL LMHC, and practices from Florida.
Which languages and international arrangements are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Work can take place by video calls, phone sessions, live chat, or text-based messaging depending on what fits the person's needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.