Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
How Daniella works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 20
- Languages
- English, Portuguese
- Session format
- Online, through our partner platform
About Daniella
Dr. Daniella Jackson is a Florida-licensed mental health counselor with two decades of clinical experience. She is known for working directly with adults who face addiction and anger challenges, and she also supports people affected by a loved one’s substance use.
Dr. Jackson speaks English and Portuguese and brings steady, practical guidance to sessions. Her work focuses on helping people manage strong emotions, regain control, and rebuild daily routines.
She uses straightforward tools from cognitive behavioral therapy and Acceptance and Commitment Therapy to change unhelpful thinking and increase action aligned with values.
Background and approach
Sessions often include clear skills practice and simple behavior changes clients can use between meetings. Dr. Jackson also draws on attachment-based and client-centered ideas to repair strained relationships and strengthen emotional safety.
She pays attention to the ways past losses, abandonment, or family patterns shape current responses. This helps people who are grieving, dealing with trauma, or struggling with intimacy-related issues. Many people come for help with stress, anxiety, depression, sleep or eating problems, and anger.
She also supports those dealing with addiction, ADHD, caregiver strain, and career-related stress. Dr. Jackson aims to make each conversation focused and practical so clients leave with at least one small next step.
Outside of practice she enjoys meditation, walking, and animals. Those interests shape her calm, steady presence in sessions and her emphasis on pacing change so it fits everyday life.
What Daniella works with
Everything Daniella lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Daniella's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Daniella lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that fit into online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed steps toward them while learning to live with uncomfortable feelings. It can help people who struggle with anger, addiction, and repeated avoidance. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect, teaching concrete skills to reduce anxiety, depression, and unhelpful behaviors. Attachment-Based Therapy pays attention to how early relationship patterns affect current trust and intimacy, which can help with relationship strain and grief.Figuring out the right mix of approaches is a collaborative effort. The therapist will work with each person to match methods to their goals, values, and daily life. That means trying different techniques, tracking what helps, and adjusting the plan as needed rather than relying on a single fixed method.
Online sessions are available by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation for skills practice and emotion work. Phone sessions use less bandwidth and can fit a break from work. Live chat and texting are useful for brief check-ins, skills reminders, and continuing progress between longer meetings. These options help people fit therapy into busy schedules and maintain continuity of care.
Questions people ask about Daniella
What concerns does she often address?
She works with stress, anxiety, depression, anger, addictions, relationship and intimacy issues, grief, sleep and eating problems, ADHD, career stress, and related concerns.
How would you describe her therapy style?
Her style is straightforward and practical, mixing cognitive behavioral tools with acceptance and values-based work and a warm, client-centered approach.
What is her professional background?
Dr. Jackson has 20 years of experience working in mental health, with a long history of supporting adults with addiction and anger management challenges.
Where is she licensed and based?
She holds a Florida LMHC license and practices while located in Florida.
Can sessions be conducted in other languages?
Sessions are offered in English and Portuguese.
What formats are available for meeting online?
She meets by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions billed?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.