Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
How Danielle works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Virginia
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Danielle
Danielle Boris is a Licensed Clinical Social Worker (LCSW) practicing in Virginia. She focuses on helping people manage stress, anxiety, relationship struggles, anger, low self-esteem, and depression. Her manner is straightforward and practical, aimed at helping a worried parent find calm and clearer choices.
With five years of professional experience, Danielle offers short-term strategies and longer-term support depending on what a person needs. She helps people identify patterns that fuel panic attacks and teaches steps to reduce their intensity.
Background and approach
Sessions often include skill-building around managing strong feelings and improving motivation. Danielle works with people who want to build self-love and stronger confidence. She talks through everyday stressors and relationship challenges in simple, doable steps.
The focus is on what can be changed now rather than on lengthy theory. Her approach blends practical tools and steady support. People learn ways to recognize triggers and to respond differently in heated moments.
Danielle aims to make therapy feel manageable and to leave people with skills they can actually use. She offers video calls, phone sessions, live chat, and text-based messaging so scheduling can fit into busy family life. To begin, someone completes a short matching questionnaire and schedules based on therapist availability.
What Danielle works with
Everything Danielle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Danielle's practice.
Evidence-based approaches and online care that fit your life
Danielle uses evidence-based therapeutic techniques that emphasize practical skills. One common approach focuses on teaching emotion regulation and coping skills to reduce intense reactions like anger or panic. This involves step-by-step strategies you can practice between sessions to notice triggers and try different, calmer responses.Another approach centers on restructuring negative self-talk and building self-love and confidence. Sessions include exercises to identify unhelpful beliefs and replace them with more balanced thoughts, which can reduce anxiety and improve motivation.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, daily routines, and what has or hasn’t worked before, then tailor techniques to fit those needs. Sessions move at a pace that matches the client’s comfort and priorities.
Online therapy offers flexible ways to engage. Video calls allow face-to-face conversations when more depth is helpful. Phone sessions can be a simpler check-in without video. Live chat and text-based messaging support brief updates, quick skill practice, or help between sessions. These options make it easier to fit therapy into work, school, and family schedules while keeping care consistent.
Questions people ask about Danielle
What kinds of concerns does Danielle address?
She helps people with stress, anxiety, relationship issues, anger, self-esteem, and depression. Panic disorder and panic attacks and self-love are additional focus areas.
How would you describe her therapeutic style?
The approach is practical and solution-oriented, with an emphasis on skill building and real-world steps to manage strong emotions and improve confidence.
What is her background and experience?
Danielle has five years of professional work in clinical settings and holds a Licensed Clinical Social Worker credential.
Where does Danielle practice and what is her license?
She is licensed in Virginia as an LCSW and practices from that state.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.