Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
How Deborah works
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Deborah
Deborah Goza is a Licensed Professional Counselor (LPC) in Louisiana with 19 years of clinical experience. She keeps things straightforward and practical, using clear explanations and steps that clients can follow. Deborah emphasizes respect, sensitivity, and compassion while helping people work toward measurable goals.
Her practice focuses on stress, anxiety, anger, trauma and abuse, depression, and relationship concerns. She also helps people facing parenting challenges, grief, self-esteem struggles, sleep and eating issues, career questions, and changes in life circumstances.
Background and approach
ADHD, compassion fatigue, and intimacy-related issues are part of her caseload as well. Deborah blends approaches to suit each person. She commonly uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods, and sometimes draws on emotionally-focused and psychodynamic ideas.
Sessions aim to increase self-understanding and build practical steps toward change. Her style is hands-on and goal oriented. She works with clients to identify patterns that operate below awareness, name workable goals, and practice new responses.
The emphasis is on small, achievable changes that add up over time. People who want straightforward guidance and tools are likely to find Deborah easy to work with. She encourages taking the first step and supports clients through the process of setting goals and tracking progress.
What Deborah works with
Everything Deborah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Deborah's practice.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Deborah lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Deborah’s approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice their thoughts and commit to actions that match their values. Online sessions can use ACT exercises to clarify what matters and build small, value-based steps. Cognitive Behavioral Therapy focuses on changing unhelpful thoughts and behaviors with practical skills and experiments. In remote sessions this often means setting simple tasks between meetings and reviewing results together. Client-Centered Therapy centers the person’s own experience and uses empathic listening to help people feel heard and understood; this approach guides conversations and goal-setting in all session formats.Finding the best approach is a team effort. Deborah will talk with each person about their goals and preferences, and then suggest which methods to try. She adapts the plan over time, checking in about what helps and what needs adjusting so the work fits real life.
Online therapy offers a lot of practical benefits. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat supports quick check-ins, and text messaging lets people send short updates or reflections between sessions. These options make it easier to fit counseling into a busy schedule and keep progress moving forward.
Questions people ask about Deborah
What kinds of problems does Deborah help with?
She works with stress, anxiety, anger, trauma and abuse, depression, and relationship concerns, plus parenting challenges, grief, self-esteem, ADHD, and related areas.
What is Deborah's therapeutic style like?
Her style is practical and down-to-earth. She uses clear explanations and goal-setting while combining several approaches to fit each person's needs.
How much experience does she have?
Deborah has 19 years of professional experience working with a wide range of concerns and populations.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Louisiana.
In which language are sessions offered?
Sessions are offered in English and Deborah does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Deborah?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.