Works with
- Anger
- Trauma and abuse
- Grief
- Bipolar disorder
- Coping with life changes
- ADHD
How Deidre works
Practical facts
- Credentials
- LPCC
- Licensed in
- Minnesota
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Deidre
Deidre Campen is an LPCC licensed counselor in Minnesota who helps people manage anger along with anxiety, depression, ADHD, grief, and stress. She has ten years of professional experience and speaks English. Her tone in sessions is warm and interactive and she aims to treat clients with respect and compassion.
Deidre uses practical, plain-spoken conversation to clarify immediate concerns. She listens first and then works with each person to set small, achievable goals.
Background and approach
Sessions focus on skills you can use between meetings, such as coping strategies, problem solving, and ways to notice and change unhelpful thought patterns. Her approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques among other methods. That means she balances listening and empathy with concrete tools that help change reactions and behavior over time.
People can expect collaborative planning and straightforward feedback rather than jargon-filled lectures. Deidre has experience supporting people through trauma and abuse, bereavement, mood instability like bipolar symptoms, parenting strain, caregiver stress, and issues around self-esteem and body image. She also addresses concerns tied to illness, aging, and relationship problems by focusing on coping and daily routines that improve functioning.
Practical matters such as phone, video, live chat, or text messaging are options for sessions. Guidance about cost and scheduling is provided during the sign-up process. Deidre aims to help people find clear steps forward and build skills they can use in everyday life.
What Deidre works with
Everything Deidre lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Deidre's practice.
- Trauma and abuse
- Grief
- Bipolar disorder
- Coping with life changes
- ADHD
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
- Compassion fatigue
- Aging and geriatric issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Deidre lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-Centered Therapy emphasizes listening and building a trusting relationship. Sessions focus on understanding your perspective, reflecting feelings, and helping you find your own solutions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It often uses short exercises and homework to change reactions and reduce symptoms like anger or anxiety. Mindfulness Therapy teaches simple attention and grounding practices to reduce reactivity and improve moment-to-moment awareness.Choosing the right approach is a collaborative process. The therapist will talk with you about your goals and try strategies to see what fits best. Plans are adjusted over time so methods match your needs, preferences, and real-life demands.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video allows face-to-face conversation for skills practice. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for quick questions, tracking progress, or fitting therapy into a busy day. These options make it easier to keep consistent work on anger, stress, or mood concerns while balancing home and work life.
Questions people ask about Deidre
What concerns does she help with?
She supports people dealing with anger, anxiety, depression, ADHD, grief, stress, trauma and related issues such as self-esteem and caregiver strain.
What is her therapy style like?
Her style is warm and interactive. She listens first, then works together with clients to set practical goals and next steps.
What experience does she bring?
She has ten years of counseling experience and has worked extensively with bereavement, trauma, mood concerns, and everyday coping challenges.
What are her credentials and where is she based?
She is an LPCC licensed in Minnesota and practices from that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
How are sessions delivered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps do I take to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.