Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Depression
- Coping with life changes
How Dell works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Dell
Dell Lawson is a licensed professional counselor who helps people facing stress, anger, anxiety, and life changes. She works with individuals who are dealing with relationship strain, parenting concerns, grief, or low self-esteem and focuses on practical steps people can use right away. She keeps sessions straightforward and collaborative.
Conversations often begin by identifying one or two problems to address and choosing small, doable goals. Dell uses everyday language and simple tools so people can try strategies between sessions and see what fits their life.
Background and approach
Her approach draws on client-centered care and evidence-based methods such as cognitive behavioral therapy and dialectical behavior therapy. She also brings mindfulness and solution-focused techniques into the work to help with coping skills, emotional regulation, and clearer communication.
With 25 years of experience practicing in Georgia, Dell has worked with clients across a wide range of concerns including career stress, family origin issues, midlife transitions, impulsivity, and financial worries. She aims to help people rebuild routines, set boundaries, and regain a sense of control when life feels overwhelming.
Sessions move at the client’s pace and are tailored to each person’s priorities. Dell emphasizes small changes that add up, teaching skills for managing strong emotions and improving relationships in day-to-day life.
What Dell works with
Everything Dell lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Dell's practice.
- Stress, Anxiety
- Relationship issues
- Depression
- Coping with life changes
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Aging and geriatric issues
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Women's issues
- Workplace issues
- Young adult issues
Approaches Dell lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online work
Dell commonly uses cognitive behavioral therapy and mindfulness-based techniques. CBT focuses on identifying unhelpful patterns of thought and testing new behaviors to reduce anxiety, manage anger, and ease depression. Mindfulness therapy adds simple attention and breathing practices to help people notice feelings without reacting and to steady strong emotions.Finding the right approach happens together. Dell will listen to your goals and try methods that suit your needs and preferences. She adjusts techniques over time and checks in to see what is helping so the work stays practical and focused on your priorities.
Online sessions are available through video calls, phone sessions, live chat, or text-based messaging. Video calls let you keep face-to-face connection when that helps. Phone sessions use less bandwidth and can be easier on busy days. Live chat or text messaging can work well for brief check-ins, coaching between sessions, or when typed notes feel clearer. These options make scheduling easier and allow therapy to fit into work, parenting, and travel routines.
Questions people ask about Dell
What concerns does Dell commonly help with?
Dell supports people working through stress, anger, anxiety, depression, relationship and parenting concerns, grief, and self-esteem problems. She also addresses issues like midlife transitions, impulsivity, money troubles, and veteran-related concerns.
What is her general approach in sessions?
Sessions are collaborative and goal-focused. She uses straightforward techniques from client-centered therapy, CBT, DBT, mindfulness, and solution-focused work to build coping skills and practical plans.
How much experience does she have?
Dell brings 25 years of experience as a practicing counselor. That background informs her use of a range of approaches and simple, actionable strategies.
What credentials and location are listed for Dell?
She holds the LPC credential, listed as GA LPC, and practices in Georgia.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Work can be done via video calls, phone sessions, live chat, or text-based messaging depending on what fits the client’s schedule and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Dell?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.