Works with
- Anger
- Addictions
- LGBT
- Anger management
- Depression
- Coping with life changes
How Demetrica works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Demetrica
Demetrica Dement is a Licensed Professional Counselor with 14 years of experience helping people manage strong emotions and life challenges. She works with adults facing anger, addiction, anxiety, depression, grief, and relationship or intimacy issues. Her approach centers on listening first and building on each person's strengths.
She uses straightforward talk and practical tools. Sessions focus on understanding what triggers anger or other intense feelings and then trying small changes that make daily life easier.
Background and approach
Demetrica helps clients notice unhelpful thoughts, experiment with new behaviors, and practice skills between sessions. Demetrica draws from client-centered methods to create a respectful space. She also uses cognitive behavioral techniques to address thought and behavior patterns.
Dialectical behavior therapy skills are included when people need help with emotion regulation and distress tolerance. Her work often includes support for people coping with trauma, life transitions, parenting stress, career questions, and issues related to self-esteem. She pays attention to practical goals such as calming down during arguments, reducing risky habits, or managing mood changes across seasons.
Based in Texas, she offers therapy in English and provides sessions in formats that fit different schedules. Getting started is a matter of completing a short questionnaire and scheduling a first appointment. Demetrica aims to be a steady, problem-solving partner for people ready to try new ways of handling anger and other struggles.
What Demetrica works with
Everything Demetrica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Demetrica's practice.
- Addictions
- LGBT
- Anger management
- Depression
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Career difficulties
- Abandonment
- Aging and geriatric issues
- Communication problems
- Forgiveness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Seasonal Affective Disorder (SAD)
- Young adult issues
Approaches Demetrica lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach and online care that fit your life
Demetrica uses client-centered therapy to start. This means she listens closely and follows what matters most to the client. The focus is on respect, empathy, and building on existing strengths to move toward clearer goals.She also uses cognitive behavioral therapy, which looks at the links between thoughts, feelings, and actions. CBT helps people spot patterns that fuel anger or anxiety and practice small, manageable changes to those patterns.
Finding the right approach is part of the work. The therapist will discuss options together and choose methods that match the person's needs, goals, and preferences. This is a collaborative process where plans are adjusted over time.
Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video calls work well for in-depth conversations and skill practice. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and texting are useful for brief updates, mood tracking, or check-ins between longer sessions. These options make it easier to fit therapy into busy schedules and to keep working on skills consistently.
Questions people ask about Demetrica
What kinds of concerns does she help with?
She supports people with anger, addictions, anxiety, depression, trauma and related life stresses. Other areas include relationship and intimacy issues, parenting strain, career worries, and low self-esteem.
How would you describe her therapeutic style?
Her style is warm and direct. She listens first, then helps clients try practical strategies that match their everyday life.
What background does she bring to sessions?
She has 14 years of professional experience working with emotional regulation, trauma, and addiction concerns. She emphasizes building on each person's strengths.
Where is she licensed and practicing?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Are sessions available in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist's availability.