Works with
- Anger
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
How Denise works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Alabama, Georgia
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Denise
Denise Gaymon is a Licensed Professional Counselor (LPC) who focuses on practical, evidence-based help. She works with people dealing with stress, anxiety, depression, anger, relationship strain, addictions, grief, trauma, bipolar concerns, self-esteem, and career questions. Denise writes plainly and listens closely to what matters most to each person.
She emphasizes clear goals and steady steps. Sessions aim to build self-awareness and small skills that make daily life easier. Denise uses techniques that help clients notice unhelpful thoughts, try new behaviors, and manage strong feelings in the moment.
Background and approach
Her background includes a bachelor’s degree in psychology and a master’s degree in clinical psychology. Denise has seven years of counseling experience and holds LPC licenses in Georgia and Alabama. She combines a person-centered, multicultural, and holistic outlook with specific, evidence-based strategies.
In sessions she often uses cognitive-behavioral methods to change patterns of thinking and behavior. She also draws on rational emotive behavioral ideas and mindfulness skills to help people reduce reactivity and increase focus. Solution-focused practices help keep work concrete and goal-oriented.
People who want clear steps and everyday tools tend to find this style helpful. Denise encourages clients to set their own goals and to move at a pace that feels manageable. Her approach is practical, respectful, and focused on helping people regain routine and balance.
What Denise works with
Everything Denise lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Denise's practice.
Evidence-based approaches offered online
Denise uses practical, evidence-based techniques that translate well to remote work. Cognitive-behavioral techniques focus on identifying and changing unhelpful thoughts and behaviors; they are useful for anxiety, depression, anger, and stress. Mindfulness practices teach simple ways to notice thoughts and bodily sensations so strong emotions feel less overwhelming and attention is easier to regain. Solution-focused strategies keep sessions forward-looking and goal-driven, helping people try small changes and measure progress.Choosing the right approach is collaborative. The therapist will talk with each person about what feels most relevant, test techniques, and adjust the plan based on results and preferences. This keeps work focused on concrete goals the person sets rather than a one-size-fits-all method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and working through exercises together. Phone sessions fit when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging offer flexibility for quick reflections, journaling-style check-ins, or shorter updates between sessions. These options make it easier to fit therapy around work, school, or family obligations.
Questions people ask about Denise
What concerns can Denise assist with?
She helps people facing stress, anxiety, depression, anger, addictions, grief, trauma, bipolar concerns, relationship strain, family issues, self-esteem struggles, and career questions.
How does she approach therapy?
Her style blends person-centered support with evidence-based techniques like cognitive-behavioral work, mindfulness, and solution-focused methods to set goals and learn new skills.
What is her experience and background?
She holds a bachelor’s degree in psychology and a master’s degree in clinical psychology, and she has seven years of counseling experience.
Where is she licensed and located?
She is a Licensed Professional Counselor with licensure in Georgia and Alabama and practices from Georgia.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She meets via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's listed availability.