Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Denise works
Practical facts
- Credentials
- LICSW, LCSW
- Licensed in
- Florida, Massachusetts
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Denise
Denise Mollo is a licensed clinical social worker practicing in Florida. She holds an MA LICSW and a FL LCSW and brings five years of clinical experience to her work. Denise aims to make starting therapy straightforward and direct for people feeling stuck or overwhelmed.
She creates a calm, nonjudgmental space where people can talk about anxiety, depression, stress, anger, or problems with relationships and self-esteem. Conversations focus on what is most pressing, and Denise helps identify small, useful steps to try between sessions.
Background and approach
Practical strategies are emphasized so progress feels tangible. Her style blends client-centered listening with cognitive behavioral techniques and mindfulness tools. That means she listens closely, helps spot unhelpful thoughts and behaviors, and introduces ways to steady attention and reduce reactivity.
Psychodynamic ideas and solution-focused methods also inform how she and a client make sense of patterns and set short-term goals. Denise also supports people facing grief, trauma, addiction concerns, sleeping or eating difficulties, caregiver stress, life transitions, and work-related strain.
She pays attention to attachment and abandonment concerns and can help with communication and control issues that get in the way of daily life. Sessions are offered in English and delivered by phone, video, live chat, or text-based messaging. Denise works collaboratively to tailor an approach to each person’s needs so therapy matches their pace and goals.
What Denise works with
Everything Denise lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Denise's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Denise lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Denise uses client-centered therapy to create a supportive space where people can be heard and make sense of what they are feeling. This approach focuses on listening and reflecting so clients can build on their own strengths. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thinking and behavior patterns and replaces them with practical exercises and experiments that reduce symptoms like anxiety, anger, or low mood.Finding the right approach is part of the work. Denise will discuss goals, try strategies, and adjust methods together so the plan fits the person’s needs and preferences. That collaborative process helps pick tools that feel useful and realistic for everyday life.
Online therapy offers flexibility across multiple formats. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat suits quick check-ins or shorter conversations, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy week, manage caregiving or work commitments, and practice skills in real time.
Questions people ask about Denise
What kinds of concerns does Denise help with?
She works with anxiety, depression, stress, anger, relationship and self-esteem difficulties, as well as grief, trauma, addictions, sleep and eating issues, and career or parenting strain.
What is her therapy style like?
The approach is warm and collaborative. Denise listens closely, helps set short-term goals, and focuses on practical strategies you can try between sessions.
What background and experience does she have?
Denise has five years of clinical experience working with a range of concerns and draws on several therapeutic approaches to match each person’s needs.
Which credentials and location are listed for Denise?
She holds an MA LICSW and is a FL LCSW practicing in Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with Denise?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.