Works with
How Diana works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Colorado
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Diana
Diana Barfoot is a licensed clinical social worker in Colorado with six years of clinical experience. She meets people where they are and focuses on practical steps to reduce distress. Diana aims to create a calm, respectful space so clients can talk and begin to feel better.
Her work centers on clear tools and small changes. She uses Cognitive Behavioral Therapy, Solution-Focused Therapy, and Client-Centered Therapy to help people notice patterns, test new behaviors, and build skills.
Background and approach
Sessions tend to focus on concrete goals such as managing anger, easing anxiety, or changing unhelpful habits. Diana helps people dealing with stress, depression, relationship strain, grief, and addictions, including process addictions like gambling or problematic pornography use. She also supports those facing codependency, shame, isolation, and questions about life purpose and self-love.
Her approach is straightforward and goal-oriented while staying respectful of each person's pace. She blends motivational questioning with practical exercises to help people move from insight to action. Together, therapist and client set priorities and make step-by-step plans that fit daily life.
Diana encourages small experiments that can show quick improvements and build confidence. Many clients come wanting relief from intense emotions such as anger or long-term patterns that sap energy. Diana focuses on realistic strategies that people can use between sessions to manage mood and relationships.
She offers flexible online session formats to fit different schedules and needs.
What Diana works with
Everything Diana lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Diana's practice.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Coping with life changes
- Codependency
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Process addiction (porn, exercise, gambling)
- Self-love
Approaches Diana lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online options for practical change
Client-Centered Therapy focuses on listening and understanding the person's point of view. It helps people feel heard while they name what they want to change and build confidence to try new things. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and offers concrete tools to shift unhelpful patterns; it is often used for anxiety, depression, and anger management.Finding the right approach is part of the work. Diana will talk with clients about goals, try methods that fit their needs, and adjust plans over time. This is a collaborative process where the therapist and client choose what helps most for daily life and specific challenges.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video lets people work face-to-face when that helps. Phone sessions can be easier when internet bandwidth is limited. Messaging and live chat support shorter check-ins or ongoing contact between longer sessions. These options make it simpler to fit therapy into work, parenting, or busy schedules while still focusing on concrete skills and progress.
Questions people ask about Diana
What concerns does this therapist address?
Diana works with a wide range of concerns including stress, anxiety, depression, addictions, anger, grief, relationship strain, and issues around self-esteem and life purpose.
What is the general style of therapy like?
The approach is practical and person-centered, focusing on clear goals, skill building, and steps clients can use between sessions.
How much clinical experience is described here?
The profile notes six years of experience as a licensed clinical social worker helping people with mood, behavior, and relationship concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) and CSW licensed in Colorado.
Which languages are supported and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.