Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- ADHD
How Diana works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Diana
Diana Gaona is a licensed professional counselor who helps people manage everyday struggles. She works with stress, anxiety, self-esteem issues, anger, and attention-related difficulties. She also supports parents facing the demands of caregiving.
Diana keeps sessions straightforward and practical. She focuses on building self-love and stronger communication skills. She uses simple tools clients can try between sessions to handle intense emotions and reduce worry.
Her approach centers on meeting people where they are.
Background and approach
Diana listens without judgment and tailors her work to each person's values and goals. She helps clients set small, manageable steps that lead to clearer thinking and calmer reactions. Many people come for help with parenting strain, caregiver stress, or social anxiety.
Diana offers guidance on improving day-to-day interactions and managing irritability or anger before it escalates. She also works with attention concerns to create routines that support focus and self-care. Diana brings three years of clinical experience as an LPC in Texas.
Sessions can be held in English or Spanish. People who choose her often appreciate a supportive, practical style that aims for steady progress over time.
What Diana works with
Everything Diana lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Diana's practice.
Approaches that fit online care
Diana uses evidence-based therapeutic techniques that translate well to online work. One focus is on emotion regulation strategies that teach people how to notice triggers, pause, and choose a calmer response. These skills help with anger, stress, and sudden overwhelm.She also emphasizes communication skills training. This involves practicing clear, respectful ways to express needs and set boundaries, which can lower repeated conflict and improve daily interactions. Another common element is building self-esteem through small goal-setting and recognition of strengths to boost confidence over time.
Finding the right approach is a collaborative process. Diana will listen to your goals and try different techniques to see what fits best. Together you will decide which tools and exercises suit your needs, and she will adjust the plan as progress continues.
Online sessions offer practical flexibility. Video calls work well for full conversations and visual cues, while phone sessions can be easier when bandwidth is limited or when a shorter check-in is preferred. Live chat and text-based messaging let people send updates, try short coping prompts, or check in between sessions. These options make it easier to fit therapy into a busy life while keeping continuity of care with a licensed professional.
Questions people ask about Diana
What concerns does Diana commonly address?
Diana works with stress, anxiety, anger, self-esteem struggles, ADHD-related attention difficulties, and related issues like social anxiety and communication problems.
What is her general therapy style?
She uses a practical, supportive approach focused on building self-love, improving communication, and teaching tools to manage strong emotions.
How much clinical experience does she have?
She has three years of experience as a licensed professional counselor working with a range of everyday mental health concerns.
Where is she licensed and based?
Diana is a Texas licensed professional counselor (LPC) and practices from Texas.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be held by video call, phone, live chat, or text-based messaging depending on client preference.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.