Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
How Diana works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- Iowa
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Diana
Diana Jackson is a Licensed Mental Health Counselor (LMHC) who helps people facing stress, anxiety, grief, trauma, anger, and depression. She speaks plainly and offers steady support when emotions feel overwhelming. Diana emphasizes compassion and practical steps so people can feel steadier day to day.
She focuses on common problems that get in the way of everyday life, including social anxiety, trouble with communication, guilt and shame, and work around forgiveness.
Background and approach
She also supports women who want to build more self-love and healing after painful experiences. Her work includes attention to post-traumatic stress and the ways past events keep affecting the present. Diana blends empathetic listening with concrete strategies aimed at reducing distress and improving coping.
Sessions involve talking through painful memories, practicing different ways to respond to stress, and trying skills that can be used between meetings. The tone is collaborative and respectful, with an emphasis on realistic steps rather than quick fixes. She brings 12 years of professional experience to her practice in Iowa as an LMHC.
People who value faith-based perspectives can raise that as part of their care. Diana aims to create a calm, nonjudgmental space where people can sort through hard feelings and build practical tools for moving forward. If you are considering therapy, Diana encourages a first step of answering a short matching questionnaire and arranging a time to meet that fits your schedule.
What Diana works with
Everything Diana lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Diana's practice.
Approaches that translate to online work
Evidence-based therapeutic techniques are central to this clinician's work. One common approach is skills-based work that teaches concrete coping strategies for anxiety, anger, and stress. This involves practicing breath work, grounding, and behavioral steps to handle intense emotions and reduce reactivity.Another frequently used approach focuses on processing trauma and grief through paced, respectful conversations about difficult memories and their impact. This helps people make sense of past events and test new ways of responding in daily life.
Finding the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, concerns, and comfort level. Together they adjust pacing and techniques as needs change rather than sticking to a single formula.
Online therapy can make it easier to fit sessions into a busy life, since meetings can often be scheduled without travel. Video or phone meetings may help when time is limited, when a shorter check-in is needed, or when sitting in front of a screen is challenging; confirm current session options before booking. Many people find that remote sessions allow them to practice new skills between meetings and bring what they learn into everyday routines.
Questions people ask about Diana
What kinds of concerns does Diana help with?
Diana supports people dealing with stress, anxiety, depression, grief, trauma and anger. She also focuses on related issues like social anxiety, communication problems, guilt and shame, and forgiveness work.
How would you describe her therapeutic style?
Her style is compassionate and practical. She listens closely, helps people name what’s happening, and teaches concrete skills to use between sessions.
What experience does she bring?
She has 12 years of experience working as a mental health professional. That background informs both crisis support and longer-term work on patterns and coping.
What are her credentials and where is she based?
She holds the LMHC credential and practices in Iowa. The profile lists her credential as IA LMHC.
Which languages are available for sessions?
Sessions are offered in English.
Does she work with people outside the United States?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Diana?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.