Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Depression
How Diane works
Practical facts
- Credentials
- LPC
- Licensed in
- Michigan
- Years in practice
- 28
- Languages
- English
- Session format
- Online, through our partner platform
About Diane
Diane Trosch is a licensed professional counselor in Michigan with 28 years of experience helping people manage stress, anxiety, anger, depression, and changes in relationships. She focuses on practical steps to reduce overwhelm and build steadier day-to-day coping. Her sessions aim to be calm and straightforward.
Diane listens closely and helps clients name what feels most urgent. She uses clear tools and simple exercises rather than jargon. Diane often works with people facing caregiving strain, workplace pressures, and midlife transitions.
Background and approach
She also supports those dealing with grief, substance concerns, and feelings of emptiness or isolation. Many clients come to address self-esteem or to repair communication patterns. Her style is collaborative and strengths-based.
Diane helps people set short-term goals and practice changes between sessions. She mixes conversation with exercises that build new habits over time. Over her career she has used approaches like client-centered work, cognitive behavioral techniques, mindfulness, and motivational interviewing to help people make workable changes.
Sessions focus on skills that can be used the same day. People choosing her practice will find a steady, practical therapist who emphasizes clear steps, realistic goals, and respect for each person’s pace and priorities.
What Diane works with
Everything Diane lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Diane's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Codependency
- Communication problems
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
Approaches Diane lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Client-centered work focuses on listening and making the therapy space reflect the client's priorities. The therapist guides conversation, helps clarify what matters most, and supports people as they decide next steps; this approach is useful when someone needs a calm place to sort feelings. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It uses short exercises to spot unhelpful thinking and to try new behaviors that reduce distress; CBT often helps with anxiety, depression, and anger by teaching practical skills. Finding the right approach is part of the process. Diane will work with each person to choose methods that fit their goals, needs, and preferences. That means trying different techniques together and adjusting plans if something isn't helpful. Online sessions make therapy more flexible. Video calls let people work face-to-face when that matters. Phone sessions can be easier when video isn't possible or bandwidth is limited. Live chat and text-based messaging allow brief check-ins, written reflections, or ongoing support between appointments. These options help clients fit therapy around work, caregiving, and busy schedules while keeping the focus on usable tools and steady progress.Questions people ask about Diane
What concerns does Diane help with?
Diane supports people dealing with stress, anxiety, anger, depression, relationship difficulties, and life transitions. Her work also covers caregiving stress, addictions, grief, ADHD, and issues like isolation or low self-worth.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. She listens closely, helps set short-term goals, and uses practical exercises to build new habits between sessions.
What kind of experience does she bring?
She has 28 years of clinical experience working with people on emotional wellness, workplace stress, midlife concerns, and communication problems.
What credentials and location are on record?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's available times.