Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
How Dianna works
Practical facts
- Credentials
- LISW, LCSW
- Licensed in
- California, Ohio
- Years in practice
- 21
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Dianna
Dianna Zuniga is a Licensed Independent Social Worker and Licensed Clinical Social Worker based in California. She brings 21 years of clinical experience to sessions and focuses on helping people manage stress, anger, anxiety, depression, and other life challenges. She offers care in both English and Spanish.
Dianna uses clear, skills-based work in sessions. She draws on cognitive behavioral therapy to change unhelpful thinking and behavior. She also uses trauma-focused methods and mindfulness practices to help people cope after painful events.
Background and approach
Solution-focused ideas help keep therapy practical and goal-directed. Clients can expect a warm, respectful approach. Dianna aims to meet people where they are and build skills they can use between sessions.
She emphasizes simple, repeatable tools for handling strong feelings and daily pressures. Her background includes work in mental health clinics, substance abuse programs, and public and personal schools. That variety informs her practical style and ability to adapt techniques to different situations.
Sessions are offered through a subscription model and can be scheduled around the client’s needs. People looking to begin fill out a short matching questionnaire to connect and arrange sessions.
What Dianna works with
Everything Dianna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Dianna's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
Approaches Dianna lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work online
Dianna commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy along with mindfulness practice. CBT helps people notice and change thought and behavior patterns that keep problems going. It is useful for anxiety, depression, stress, and anger. Trauma-Focused Therapy concentrates on working through the effects of painful experiences and building coping strategies after those events. Mindfulness Therapy trains attention and calm through simple breathing and present-moment exercises that reduce reactivity. Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences, then choose or blend methods to fit those needs. This is a collaborative process that can change as progress is made. Online sessions offer practical benefits for people with busy lives. Video calls let therapists observe nonverbal cues and run exercises that need face-to-face interaction. Phone sessions can be a good option when bandwidth or being on camera is a concern, and they work well for shorter check-ins. Live chat and text-based messaging make it possible to get support between sessions, use brief coping prompts, or check in after practicing a new skill. These formats give flexibility to fit therapy into work, family, and everyday routines.Questions people ask about Dianna
What concerns does she help with?
She helps people facing stress, anger, anxiety, depression, grief, trauma, addictions, self-esteem struggles, parenting strain, relationship and intimacy issues, ADHD, and compassion fatigue.
How would you describe her therapy style?
Her style is warm and empathic with a focus on practical skills. Sessions emphasize clear tools clients can use between meetings.
What sort of clinical background does she have?
She has 21 years of experience working in mental health clinics, substance abuse programs, and public and personal schools.
Which credentials and region apply to her practice?
She holds LISW and LCSW credentials and practices in California.
Can I work with her in another language or from abroad?
Sessions are offered in English and Spanish. She does not accept international clients at this time.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps do I take to begin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.