Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
How Donna works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Donna
Donna San Salvador is a licensed mental health counselor in Florida who helps people navigate stress, anger, anxiety, depression, and addiction. She also supports those dealing with relationship strain, grief, parenting pressure, identity and intimacy questions, and compassion fatigue. Donna approaches concerns with practical listening and clear steps people can try between sessions.
She keeps the work focused on what the person wants to change. Sessions mix direct problem-solving with space to reflect on feelings and patterns.
Background and approach
Donna draws on Cognitive Behavioral Therapy to identify thinking habits that keep problems going and on Emotionally-Focused Therapy to improve how people connect in relationships. Her background includes 13 years in clinical work and a Master’s degree in Mental Health Counseling. Donna holds the Florida Licensed Mental Health Counselor credential - LMHC.
She has supported people through life transitions, substance challenges, and trauma-related concerns while emphasizing collaboration and respect for each person’s history. In sessions she uses short-term skill building alongside deeper exploration when needed. That might mean practicing new ways to respond to anger, learning techniques to reduce anxiety, or mapping relationship patterns that keep repeating.
She will help set clear goals and track small steps toward them. Clients work with Donna by phone, video, live chat, or messaging. Sessions follow the client’s pace and focus on usable strategies for home and work life.
People in Florida who prefer English language sessions will find this practice suited to flexible, ongoing care.
What Donna works with
Everything Donna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Donna's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Donna lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Donna’s Approaches Work Online
Donna often uses Cognitive Behavioral Therapy and Emotionally-Focused Therapy in her online work. CBT focuses on identifying unhelpful thinking and changing behavior with practical exercises, which is useful for anxiety, anger, and depression. EFT centers on improving emotional connection and communication in relationships, helping people change interaction patterns that fuel conflict and distance.Choosing the best approach is a collaborative process. Donna will discuss goals, try methods, and adjust the plan with the client based on what feels helpful. That way the approach fits the person’s needs and preferences rather than following a single template.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make regular therapy easier to fit into life. Video allows face-to-face conversation and visual cues. Phone calls work well when bandwidth is limited or when a brief check-in fits the schedule. Live chat and messaging can support short updates, skill practice, or ongoing coaching between longer sessions. These options make it simpler to continue work during moves, schedule changes, or busy weeks.
Questions people ask about Donna
What concerns does Donna address?
She supports people with anger, stress, anxiety, depression, addictions, grief, relationship and intimacy issues, parenting strain, and related concerns.
How would you describe her therapy style?
Donna blends direct problem-solving with reflective work. She emphasizes practical steps people can use between sessions and attention to feelings in relationships.
What is her clinical background?
She has 13 years of experience and completed a Master’s degree in Mental Health Counseling before becoming licensed.
What credentials and location are listed?
Donna holds a Florida Licensed Mental Health Counselor credential - LMHC, and practices in Florida.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
Sessions are available by video call, phone, live chat, or text-based messaging to fit different schedules and preferences.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.