Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
How Easter works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 21
- Languages
- English
- Session format
- Online, through our partner platform
About Easter
Easter Spates is a licensed professional counselor in Texas who helps people manage strong emotions and life changes. She focuses on stress, anger, anxiety, relationships, grief, and problems that come from family history. Her style is warm and straightforward so people can talk about what feels stuck without feeling judged.
She uses practical tools to help clients spot thinking patterns that fuel anger and anxiety. Sessions often include concrete steps for calming down, improving communication, and managing difficult moments.
Background and approach
The goal is clearer choices and fewer reactive behaviors in daily life. With 21 years of experience, she has worked with a wide range of concerns including trauma and abuse, addictions, bipolar disorder, and caregiver stress. Easter pays attention to how past attachments shape present relationships and how family of origin issues affect self-worth and control problems.
Her approach blends client-centered listening with techniques from cognitive behavioral therapy and solution-focused work. Motivational interviewing is used when people want help finding the inner drive to change. This mix helps clients move from understanding to action at a pace that feels doable.
People meet her for help with parenting strain, communication breakdowns, codependency, and rebuilding self-love after loss or betrayal. She also supports those facing midlife transitions, isolation, or the ongoing fatigue that comes from caring for others. Conversations are practical, grounded, and aimed at everyday improvement.
What Easter works with
Everything Easter lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Easter's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Addictions
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self-love
- Women's issues
- Young adult issues
Approaches Easter lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Attachment-Based Therapy looks at how early relationships shape current reactions and closeness. It helps people understand why certain situations trigger intense feelings and provides ways to form different, healthier responses. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with small behavioral changes. It is useful for anxiety, anger, and depression because it gives concrete steps to change day-to-day reactions.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most comfortable. Together they choose strategies and adjust them over time so the plan stays useful and realistic.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video calls let people read tone and expression, while phone sessions use less bandwidth and can fit a break at work. Live chat and messaging are good for brief check-ins, homework, or when someone prefers writing between sessions. These options make it easier to keep therapy consistent around busy schedules and life demands.
Questions people ask about Easter
What concerns does she address related to anger?
She helps people who struggle with anger alongside stress, relationship conflict, family issues, and trauma. The work focuses on reducing reactive behavior and improving emotional control.
What is her general therapy style?
Sessions are grounded and client-centered, with a practical focus. Conversations aim to identify patterns and build small, manageable skills for daily life.
How much experience does she bring?
She has 21 years of clinical experience working with a broad range of concerns such as grief, addiction, bipolar disorder, and caregiver stress. That background informs a calm, steady approach to change.
What are her credentials and where is she located?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English only. International clients are not currently accepted.
What formats are available for sessions?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with Easter?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions based on therapist availability.