Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
How Edith works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Edith
Edith Lewis-Allen is a Florida licensed mental health counselor (LMHC) who helps people dealing with stress, anxiety, addiction, anger, depression, and relationship strain. She works with clients on self-esteem, grief, trauma, and women’s issues. Sessions are focused and practical so people can make changes that matter in daily life.
Edith uses approaches that aim to build skills and insight. She blends cognitive behavioral techniques with mindfulness and acceptance strategies to help people respond differently to hard feelings.
Background and approach
She also draws on person-centered methods to make sessions feel respectful and collaborative. Her background includes six years of clinical experience in diverse settings. That time gave her exposure to a wide range of concerns such as panic attacks, mood disorders, and substance-related problems.
She pays attention to cultural identity and how it shapes each person’s experience. In the room she helps people name what matters, set small goals, and practice new habits. Practical tools might include breathing and grounding, behavior experiments, or values-based actions.
She matches techniques to what the client prefers and to the situation they bring. Edith also supports people facing discrimination, isolation, and trauma from sexual assault. Her work aims to increase resilience, reduce impulsivity, and improve day-to-day coping.
She accepts international clients and offers flexible online formats.
What Edith works with
Everything Edith lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Edith's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Drug and alcohol addiction
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sexual assault and abuse
- Women's issues
Approaches Edith lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Edith uses focused therapies online
Acceptance and Commitment Therapy helps people notice painful thoughts without being ruled by them and then act in line with what matters. It is useful for anxiety, depression, anger, and life transitions. Cognitive Behavioral Therapy looks at links between thoughts, feelings, and actions and teaches practical skills to change patterns that cause distress. It often helps with panic, mood problems, and impulsive behaviors. Client-Centered Therapy emphasizes listening and empathy so a person feels understood and can find their own solutions; this approach supports healing after trauma and during periods of isolation.Finding the right approach is a collaborative process. Edith will work with each person to choose methods that match their goals and preferences. She combines techniques when helpful and adjusts the plan as progress is made so therapy stays useful and relevant.
Online therapy makes these approaches more flexible. Video calls let people work face-to-face without travel. Phone sessions can fit a break at work or be used when bandwidth is limited. Live chat and text messaging offer brief check-ins, homework support, or a way to process things between full sessions. These options help people maintain consistency while fitting therapy into busy lives.
Questions people ask about Edith
What kinds of problems does Edith address?
She helps with stress, anxiety, depression, anger, addictions, trauma, relationship strain, grief, and related concerns such as panic, impulsivity, and isolation.
How would you describe her therapy style?
Her style is practical and collaborative. Sessions focus on skills, clear goals, and personal values while keeping respect for each person’s cultural background.
What experience does she bring to sessions?
She has six years of clinical experience working with a broad range of emotional and behavioral concerns, including mood disorders and substance-related issues.
What are her credentials and where is she based?
She is a Florida LMHC, which stands for Licensed Mental Health Counselor, and she practices from Florida.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to therapist availability.